Read this!

Embark on a journey of strength and transformation with Johnny Garrido in the premier episode of the Bar Up Show. Johnny shares his personal experiences with strength training, the challenges he faced, and the solutions he found. From his love for longboarding to his transition into strength training due to a foot injury, Johnny's story is a testament to the power of perseverance and the right training approach. Tune in to learn more about his transformative journey and the impact it has had on his life.

I am very excited to share with you the beginning of my new by-weekly podcast, THE BAR UP SHOW, hosted by your's truly.  The first release of this show will be on Dec 4th, 2020.

You can listen and subscribe to this podcast on Itunes, our website, and other podcast platforms.

You may submit questions to podcast@miamistrengthclub.com as we plan to answer your very own questions in Q&A podcast episodes.

See you then.

Thanks

"Johnny Garrido", "Strength Training", "Fitness Journey", "Overcoming Challenges", "Longboarding", "Skating", "Biking", "Foot Injury", "Miami Strength Club", "Bar Up Show", "Life Transformation", "Fitness Inspiration", "Athletic Background", "Gym Experience", "Personal Growth"“Rafael Cruz Podcast”, “Rafael Cruz Livestream”