Was so thrilled to sit down with John Wood, head coach and founder of Syndicate MMA, last week. Coach to fighters like Merab Dvalishvili, Aljamain Sterling, and Khalil Rountree, John has built one of the most well known gyms in MMA over the past two decades. Loved being able to sit down with him and chat about his journey building Syndicate, the responsibilities and challenges of being an MMA coach, what he looks for in fighters, and a lot more.
Follow John and Syndicate on Instagram:
@bigwoodmma702
@syndicatemma
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@itskennedylouise on all platforms :)