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サマリー
あらすじ・解説
Happy Wellness Wednesday! Today we speak with Natalie Jurado, founder of Rooted In, about the health benefits of magnesium. We discuss:
- Natalie's own healing journey
- Affects of magnesium on the body
- Different forms of magnesium
- How much magnesium to consume
- The importance of sticking up for yourself
Natalie's Website: https://berootedin.com/
Natalie's Instagram: https://www.instagram.com/berootedin/
Natalie's TikTok: https://www.tiktok.com/@berootedin?lang=en
Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
https://healthywealthypodcast.org/