• The Benefits of locally produced food on your weight loss | Learn why eating locally produced food benefits your health, the economy and the environment

  • 2024/11/18
  • 再生時間: 46 分
  • ポッドキャスト

The Benefits of locally produced food on your weight loss | Learn why eating locally produced food benefits your health, the economy and the environment

  • サマリー

  • Today learn the benefits of eating locally produced food and how it can help on your weight loss journey.

    Learn how locally produced seasonal food can support your health the environment and your budget!

    I also explain the Red Tractor Logo on British Food.

    In the episode I mentioned a couple of books they are:

    Armor of God by Priscilla Shirer

    Ultra Processed People by Chris van Tulleken

    Need some help with your nutrition and weight loss?

    Grab my Weight Loss Framework here

    Grab some 1:1 coaching here

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あらすじ・解説

Today learn the benefits of eating locally produced food and how it can help on your weight loss journey.

Learn how locally produced seasonal food can support your health the environment and your budget!

I also explain the Red Tractor Logo on British Food.

In the episode I mentioned a couple of books they are:

Armor of God by Priscilla Shirer

Ultra Processed People by Chris van Tulleken

Need some help with your nutrition and weight loss?

Grab my Weight Loss Framework here

Grab some 1:1 coaching here

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