『The Berne Podcast with Dr. Sam Berne』のカバーアート

The Berne Podcast with Dr. Sam Berne

The Berne Podcast with Dr. Sam Berne

著者： Dr. Sam Berne - Holistic Eye Health
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 Welcome to The Berne Podcast, a thought-provoking and informative journey with Dr. Sam Berne, an expert behavioral optometrist, and holistic health practitioner. Delve deep into the world of functional vision, eye wellness, and natural solutions for common and complex vision issues. Each episode explores Dr. Berne’s unique physical vision therapy protocols, integrating natural and holistic techniques to improve eye health, enhance vision, and support overall well-being. Whether you’re curious about functional vision therapy, seeking non-invasive ways to care for your eyes, or want to learn more about natural approaches to eye health, this podcast offers valuable insights for practitioners and individuals alike. Join Dr. Berne for engaging discussions, expert interviews, and actionable advice that will inspire you to see the world in a whole new way—naturally and holistically. 代替医療・補完医療 衛生・健康的な生活
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  • The #1 Mistake People Make at the Eye Doctor (And How to Avoid It)

    The #1 Mistake People Make at the Eye Doctor (And How to Avoid It)
    2025/06/01
    For even more from Dr. Sam, get his free Frankincense video (has had had 1.8 Million Views)--what carrier oils to use?, how to best utilize Frankincense?, and much more. Link: https://drsambernesmembership.com/get/long-uscreen-2033cd Join his practitioner's training: https://www.drsamberne.com/practitioners-training/ Sam Berne (00:00.076) A reduced prescription for the computer. So when they calculate a near sighted prescription of 20 feet that prescription is too strong for you for 20 inches. And in fact, if you try to use your distance glasses for the computer, it's going to make your eyes worse at distance and to two different one for distance and one for computer and then just don't use anything for reading. and get rid of the progressive lenses. That's only inducing more myopia because it's tunneling you. You'll find that you'll get like a distance prescription and you're driving. You have the whole window now that you're using right now. You're only using the top fourth of the lens for driving. So your peripheral is very disabled in some ways. all in the spirit of convenience, you know, but it's making your eyes worse in doing that. Can prism lenses be the same as your your sighted lenses that are maybe folded into one? yeah, of course. Yeah. And so, you know, for some of you that had a really positive experience for the prism, we might incorporate it. For others, we might just do it for home, like a home exercise. So it just depends. know, sometimes you incorporate the prism into the prescription glasses. You can do that or you just get the prism and you work with it as an exercise. When I work with the kids at Kid Power, it's a really good question. Do I want to put the prisms in their prescription or I want to just have them work with the physical therapist and that's that's kind of a question that we ask a lot if they're really embedded and I see a huge improvement with the prism like their posture and their movement and their affect then I'll put it in their prescription glasses and the school will say what's going on here this this child is completely different Sam Berne (02:17.324) because they're now connecting their vision to their brain and body where they weren't before. And when you go for the exam and they put the drops in your eyes, what they're doing is they're paralyzing the muscles we were just working with. So then they prescribe based on the muscles being paralyzed. Keep Up with Dr. Sam Website: https://www.drsamberne.com/ Facebook: https://www.facebook.com/SamBerneOD/?fref=ts Instagram: https://www.instagram.com/samberneod/ Twitter: https://twitter.com/drsamberne LinkedIn: https://www.linkedin.com/in/drsamberne/ Dr. Sam Berne has been in private practice in New Mexico for over 35 years and where he works with patients to improve their vision and overall wellness through holistic methods. He holds a Bachelor of Science from Pennsylvania State University, Doctor of Optometry from Pennsylvania College, and did his postdoctoral work at the Gesell Institute in collaboration with Yale University. He has been awarded The Special Awards for Service from the Behavioral Optometrists in Mexico for his innovative and holistic work with children. His protocols take a proactive, rather than reactive, approach to health and wellness. He understands and treats the body as one integrated system rather than a collection of independent organs in order to identify and address the root causes of disease. His whole health protocols improve vision and wellness by healing the mind-body-spirit through nutritional protocols, vision therapy, and self-care techniques. This views each person as genetically and biochemically unique and enables the individual to make lifelong improvements to their well-being.
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  • The Iris Code: The Eye’s Map To Your Inner Wellness

    The Iris Code: The Eye’s Map To Your Inner Wellness
    2025/05/27
    Check out Dr. Berne's Free Video On How To Best Use Frankincense For Your Vision and Wellness: http://bit.ly/3SRpKiM Practitioners: Join Dr. Berne for his upcoming retreat: July 17-20 Contact him: sberne@myyahoo.com https://www.drsamberne.com/unlock-your-bodys-natural-healing-with-somatic-movement/ Keywords Iridology, iris colors, health insights, eye health, holistic health, genetic blueprint, reflexology, endocrine health, digestive health, personalized health Summary In this conversation, Dr. Sam Berne introduces the concept of iridology, explaining how the color and markings of the iris can provide insights into an individual's health. He discusses the significance of different iris colors, the genetic blueprint they represent, and how they relate to various health concerns. Berne emphasizes that iridology is not a diagnostic tool but rather a way to understand tendencies and health patterns, guiding individuals towards better health practices. Takeaways • Iridology examines the color and markings of the iris. • There are three main iris colors: brown, mixed, and blue-gray. • The left eye reflects maternal ancestry, while the right reflects paternal. • Iridology is not for diagnosing diseases. • The iris can indicate health concerns related to endocrine and digestive systems. • The pupil's shape can reveal spinal health issues. • Specific iris markings can suggest liver and thyroid health. • Personalized health recommendations can be made based on iris analysis. • Iridology emphasizes food choices over supplements for health. • Training in iridology often lacks input from traditional eye doctors. Chapters 00:00Introduction to Iridology 02:57Understanding Iris Colors and Their Significance 05:52Health Insights from the Iris Sam Berne (00:00) I want to bring in something called iridology. Iridology is the color of your eyes. Let's go around the room and say the color. Hazel. Green, brown, brown, then they turn green when I get emotional. Blue, Hazel. Hazel. Hazel. Okay. So we have a lot of mixed in here. There are three main colors in the iris. There's brown where it's like really dark brown. Then we have the mixed, which most of you said you were, and we have one that's like blue-gray, blue, it's called blue. So there are three, those are three different constitutions that we look at in iridology. So the iris is this part, so we've got the pupil, which is controlling the light. So we've got the pupil and then we've got the iris which are nerve fibers and those three colors. And there's a genetic blueprint that we inherit based on our ancestors, our mother, father. So the left eye is more of the feminine mother, grandmother side and the right is more of our father, grandfather side, okay? So I'm going to go through just generally since you know what the color of your eyes are, what are your tendencies? Okay. And there's a lot of different ways to read the iris. So first of all, when we do iridology, we're not diagnosing. I can't tell whether you're pregnant. I can't tell whether you have cancer. I can't tell whether you have a disease. Okay. So there, this is not a diagnostic tool. Also, The goal is not to change the color or the pigments by taking supplements. If you've ever known of anybody who's done iridology or ⁓ had a reading and the iridologist says, the goal is to change your color, so buy these supplements, you don't want to do that. Because the people that are really doing iridology and I got trained very intensively in it. I had to take all kinds of tests to get certified and the people that trained me, where I learned it, basically ⁓ that's not the goal of changing the color of your iris. So there's two main things in what we're looking at. Number one, the color of the iris and number two, if you have any pigments in the eyes. So I could kind of go around with my magnifier and I could look to see if you have any pigments. Okay.
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  • The Truth About Macular Pucker: Conventional vs. Holistic Eye Care

    The Truth About Macular Pucker: Conventional vs. Holistic Eye Care
    2025/05/06
    Set up a free discovery call with Dr. Berne to learn more about his practitioenr's training: appointments@drsamberne.com Practitioner's Program Link: https://www.drsamberne.com/practition... For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Keywords macular pucker, holistic eye health, peripheral vision, vision therapy, liver health, eye nutrition, nearsightedness, eye exercises, vision programming, eye care Summary In this podcast, Sam Berne discusses macular pucker, a condition affecting vision, and explores holistic approaches to eye health. He emphasizes the importance of understanding the root causes of vision problems, the role of peripheral vision, and the influence of genetics on eye health. Additionally, he highlights the significance of liver health and nutrition in maintaining optimal vision, providing practical advice and exercises for listeners. Takeaways • Macular pucker is a condition where scar-like tissue forms on the macula. • Holistic approaches focus on root causes rather than just symptoms. • Nutritional support is vital for retinal health. • Peripheral vision exercises can alleviate stress on the macula. • Genetic predispositions can influence vision problems. • Lasik surgery may not address underlying vision programming. • Binasal occlusion can help shift focus away from the macula. • Liver health is crucial for eye function and nutrient absorption. • Regular detoxification can support overall eye health. • Maintaining a balanced diet and hydration is essential for vision. Sound Bites • "We want to get to the root cause." • "It's a very high concentration of cones." • "Reducing inflammation is key." • "Methylene blue helps mitochondria function." • "Nearsightedness starts in the mind." • "Support your pancreas and thyroid health." Chapters 00:00Understanding Macular Pucker 07:20Holistic Approaches to Eye Health 14:39The Role of Peripheral Vision 20:52Genetic Influences on Vision 27:08Liver Health and Eye Function Transcript: Sam Berne (00:01.326) Hey everyone. wanted to invite you to this podcast today where I gave somebody a session who was diagnosed with a condition called macular pucker. So I've done a lot of video blogs on this subject and this particular person was diagnosed with macular pucker in the right eye. And here are some of the things that I recommended for her. So if you know somebody who's got a macular pucker This may be worth watching listening again, anything you can do to improve your macular health is really important, especially if you work on screens. So I hope you enjoy the show. Thanks for tuning in. Wow. And my perspective on vision is more whole body. Love me. Just say that holistic. And so whenever I see an eye problem, I try to look at the root cause or root causes and so some of the things I'm going to be saying to you are going to be a little different in the sense that we're not here to necessarily treat symptoms. We want to get to the root cause, you know, what has caused this macular shift and it just seems like it's it's in the right eye, not the left eye. At least that's what Your report says so to define a macular pucker. Sometimes it's called an epiretinal membrane problem or a cellophane maculopathy. So this is a condition where a thin layer like a scar like tissue forms on the macula and the macula is the center part of the retina, which is responsible for your detailed sharp eyesight. And the fovea is a little bit bigger and then the macula sits in that. It's a very high concentration of cones. It's also where we get our color vision, but it makes up less than 1 % of the real estate of our retina. But it's very important because it helps us with identification and details. So when you have a macular pucker, Sam Berne (02:26.918)
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    33 分

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