The Better Blueprint x Jack Clarke
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The Better Blueprint x Jack Clarke
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このコンテンツについて
Jack Clarke is a gym owner, entrepreneur and activist.
Besides climbing Mount Everest on a stairmaster and running his own gym, Jack's mission is to radically modernise the education system in the UK.
He believes that amongst a mental health crisis, schools in the United Kingdom are not utilising functional fitness as a means to develop key social, practical and intellectual skills in young people.
With less emphasis on excluding popularity contests in P.E, and more of a focus on the inclusive and supportive practices that functional fitness education can provide, Jack believes we would see a huge net positive on a societal scale.
In this episode we dive into Jack's blueprint for:
- Preserving balance in a busy lifestyle
- Mental health management for young people
- Optimising our output in collaborative endeavours
- How to work hard AND smart
- Going 10 hours + on a stairmaster whilst needing to use the loo
And everything in between.
I hope you enjoy this one, I certainly did.
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