The Biz Body Podcast

著者: Keith Shimon and Brandon Miller
  • サマリー

  • Creating a practice of taking care of your body can be tough. Sift through basic self care noise to build a solid foundation of physical, chemical, and emotional health for your future. Communicate and connect with your community to form a self-care and health-care continuum of empowerment. This is Biz Body.
    Copyright 2017 All rights reserved.
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あらすじ・解説

Creating a practice of taking care of your body can be tough. Sift through basic self care noise to build a solid foundation of physical, chemical, and emotional health for your future. Communicate and connect with your community to form a self-care and health-care continuum of empowerment. This is Biz Body.
Copyright 2017 All rights reserved.
エピソード
  • S4 Ep 18 Caron Adderley: Women's Health Monthly Barometer
    2020/12/09
    Caron Adderley is a Coach at the Madlab School of Fitness in Vancouver, Canada.  She specializes in women's health and fitness. 

    Caron's personal struggle with her hormonal health has led to uncovering simple strategies can make a big impact.  

    She is partnering up Naturopathic Doctor in an online workshop Dec. 16th 6-8 PM PST.    It's a steal at $80.

    For more, listen to this episode, and email Caron.  Caron@madlab.ca  

    I look forward to seeing you all at the workshop.

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    28 分
  • S4. Ep 17 Eric Murray: CB Houston Texans on this NFL Season
    2020/10/19

    Did you ever wonder what it took for an athlete to prepare for an NFL Season?  How about throwing COVID-19 into the mix?

    Eric Murray, a Cornerback for the Houston Texans, shares his experience preparing for this season and training camp for the National Football League.  

    We talk about technology, recovery, and professionalism with a little bit of family. 

    Eric is consistently leveling up his game on and off the field.

    For all of those budding athletes out there, take notice.  There is more to the game, than the game.  

    I am honored to have him on the show.

    Check out what Eric is up to:

    Instagram

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    40 分
  • S4 Ep.16 Tom Purvis: Evolving an Exercise Practice
    2020/10/12
    Living, breathing, and communicating the components of exercise is Tom Purvis’s obsession.

    Tom Purvis is the owner of the Resistance Training Specialist (RTS) & ExerciseProfessional.com. His attention to detail on every component of the exercise experience, and continuum is paving the way to a completely different conversation about exercise. That conversation, is one of taking exercise out of commoditization and into a moment by moment experience.

    Understanding the mechanics, tools, and human dynamics can make all the difference in training the majority of the population. (the majority of exercisers walk into gyms or programs with prior injuries or medical conditions.) This conversation goes deep into the history of exercise, and application to differentiate yourself in a flooded exercise market.

    Tom specializes in mentoring and educating Exercise Professionals.

    Exercise, dosed correctly, can change lives. That is not done by chance.

    Enjoy.

    See what Tom is up to.

    ExerciseProfessional.com

    Resistance Training Specialist (in-person exercise education)

    Tom’s YouTube Channel

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    1 時間 27 分

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