『The Body Transformation podcast』のカバーアート

The Body Transformation podcast

The Body Transformation podcast

著者： Yash Jeswani
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 Welcome to The Body Transformation podcast. I will be covering everything you need to know to achieve a body transformation by yourself. Let me know what you liked and disliked about this podcast. Any questions, please email me at yash@weightsandrotisfitness.comYash Jeswani 衛生・健康的な生活
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  • #79 - Body Recomposition

    #79 - Body Recomposition
    2025/05/16

    Instagram: https://www.instagram.com/yash.weightsandrotis/

    Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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    12 分
  • #78 - Different training splits for building muscle, which one's the best?

    #78 - Different training splits for building muscle, which one's the best?
    2025/05/12

    In this video I provide a deep dive in on the different splits for building muscle.


    Instagram: https://www.instagram.com/yash.weightsandrotis/


    Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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    15 分
  • #77 - Anthony Castore QNA. Peptides, fat loss & muscle building differences between genders, races, etc.

    #77 - Anthony Castore QNA. Peptides, fat loss & muscle building differences between genders, races, etc.
    2025/04/24

    Anthony Castore has over 30 years of experience in strength coaching and health optimization, he's helped numerous clients—from athletes to biohackers—achieve measurable results through personalized data-driven solutions. He's going to be speaking at the peptide world congress, if you'd like to be a part of it then here's the link: https://ssrpinstitute.org/PWC/He's also going to be speaking at the athlete builder's summit and use code ANTHONY10 to save 10%: https://athlete-builder.com/Instagram: https://www.instagram.com/yash.weightsandrotis/Want to work with me? https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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    59 分

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