In this episode we talk all about fitness testing! Its one of the most feared days of the year and we give you some background into what really goes on!

We discuss

• Skinfolds and freezing callipers
• CMJs
• Sprint Tests
• S&Cs
• Run 2s
• And lots more!

We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it!

If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union!

Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X!

All the best

Wrighty and Barks

@lifeOfChrisWright @k13bkr @thebowlersunion

This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we keep you updated with all the latest news on the cricket circuit!

We discuss

• Some listener questions
• England losing in Pakistan
• England's latest central contracts
• Shakib called for throwing!
• Darren Lehman is Northants new head coach
• And lots more!

We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it!

If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union!

Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X!

All the best

Wrighty and Barks

@lifeOfChrisWright @k13bkr @thebowlersunion

This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

We chat with former England international and ex Durham, Yorkshire and Surreys Liam Plunkett!

Liam is a multi time county championship winner and of course, 2019 world cup winner! In the final he took 3-42 off 10 overs, and took 11 wickets at 24 with an economy at under 5s in the competition. His ability to bowl with pace and aggression while taking wickets in the middle overs set England apart over a period of years leading up-to the world cup win. He is undeniably an integral part of one of the best one day sides of all-time!

We discuss

• Quickfire questions
• His early career at Durham and the bowling attack in the North East
• Moving to Yorkshire and finding another level
• The England bowling attack that won the world cup
• Liam's thoughts on his strength and conditioning
• And lots more!

We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it!

If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union!

Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X!

All the best

Wrighty and Barks

@lifeOfChrisWright @k13bkr @thebowlersunion

This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20