The BreakUp Project Podcast

著者: Alyssa Sterry & Skye Adams-Ramsay
  • サマリー

  • We are here to share another side of the story of dating in your 30s. Through stories, laughter, tears and learning we want you to come along the journey with us as we navigate the chaotic world of relationships. Sometimes you just need to know that you’re not alone in the painful parts of life and that someone gets it. We’re here for that.

    We are two counsellors using hope, laughter and authenticity to navigate this tricky part of life. We live busy, fulfilling lives while desiring to find the type of love that changes you. We both have plenty of experience in the ups and downs of dating & single life. We hope to share our stories of love, bravery, failure, heartbreak and hard earned wisdom.


    We don’t apologise for our faith.

    We don’t apologise for swearing.

    We don’t apologise for being brave with our lives

    And we don’t apologise for knowing what we deserve and not settling for less.


    We hope that as you listen to our stories that you find a piece of your own story amongst them. Ultimately that is what it is all about right? While we are searching and connecting with the people meant to be in our lives we are also making sure we never lose ourselves along the way. So, I hope you join us on this journey as we navigate life, love, heartbreak, grief and joy. We see you out there and we’re with you.

    Reach out to us at: skyeandalyssacounselling@gmail.com
    Instagram: break.upproject


    © 2024 The BreakUp Project Podcast
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  • The Lies & Lines We Singles Get Told: Part 2
    2024/09/06

    We continue discussing the lies and lines that our amazing listeners have been sharing with us. We begin discussing one of the lines we have been told which is to “Just trust God.” We take a deep dive into wrestling with God & surrender, pain & confusion, hope and goodness. We end with the balance of finding our part, finding our hope & trusting the process.

    Disclaimer: This episode unpacks our faith and our beliefs. While we don't apologise for this, we do recognise that some people have experienced the damage that people can do under the banner of 'religion' We do not condone the abuse that religious institutions and people have inflicted over the years and we encourage anyone impacted by this to seek the support they deserve to heal. Contact us at skyeandalyssacounselling@gmail.com if you need help finding the right support.

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    32 分
  • The Lies & Lines We Singles Get Told: Part 1
    2024/09/05

    This is the first of a 2 part series, where Alyssa and Skye pull apart the many lines or even down right stinking lies we have been told as singles, over the years (by very well intentioned but mislead people.) We discuss the classic lines like “You must be too much of this / not enough of this.” We debunk these black and white lines and try to find the authentic messy middle.

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    31 分
  • Beyond Trauma: How to Respond to Anger and Embrace Your Story
    2024/08/22

    In this episode we discuss how traumatic events can shape us but how ultimately they are a part of our story, not the whole of our story. We discuss accepting the stages of grief, and the purpose of anger in not tolerating behaviours in others. We share how we process anger as women, so we don’t internalise it. We talk about seeing all sides to people and finding ways to accept what has happened in our lives without letting it define us.

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    34 分

あらすじ・解説

We are here to share another side of the story of dating in your 30s. Through stories, laughter, tears and learning we want you to come along the journey with us as we navigate the chaotic world of relationships. Sometimes you just need to know that you’re not alone in the painful parts of life and that someone gets it. We’re here for that.

We are two counsellors using hope, laughter and authenticity to navigate this tricky part of life. We live busy, fulfilling lives while desiring to find the type of love that changes you. We both have plenty of experience in the ups and downs of dating & single life. We hope to share our stories of love, bravery, failure, heartbreak and hard earned wisdom.


We don’t apologise for our faith.

We don’t apologise for swearing.

We don’t apologise for being brave with our lives

And we don’t apologise for knowing what we deserve and not settling for less.


We hope that as you listen to our stories that you find a piece of your own story amongst them. Ultimately that is what it is all about right? While we are searching and connecting with the people meant to be in our lives we are also making sure we never lose ourselves along the way. So, I hope you join us on this journey as we navigate life, love, heartbreak, grief and joy. We see you out there and we’re with you.

Reach out to us at: skyeandalyssacounselling@gmail.com
Instagram: break.upproject


© 2024 The BreakUp Project Podcast

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