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The Britt & Chad Show: Our Journey To Sustained Health
- 2022/01/06
- 再生時間： 49 分
- ポッドキャスト
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サマリー
あらすじ・解説
Personal health always feels like the elephant in the room. You’re a jackass if you bring it up to someone when encouraging them because you’re being “insensitive” or “rude,” yet we all have it in the back of our minds and know there are things we could do better.
Many problems in today’s world is we make health decisions based on how we’re raised or what our circle of friends do. We make decisions based on convenience and advertisements. We justify our decisions through excuses. We also make uneducated decisions which have a great impact on how we feel and how our bodies respond.
In this episode, we discuss our health journey, high blood pressure, losing weight, eating food, exercising and venture through many more roads of health.
We hope you enjoy this and please reach out to us if we can help explore this topic more through DMs. And of course, we will love you forever if you will download, like, subscribe and share our show with your community.
Love,
Britt & Chad