Episode Title: Welcome to the CBT Coaching Podcast

Description: Welcome to the inaugural episode of the CBT Coaching Podcast! I’m your host, Dr. Barry M. Gregory, Ed.D., and I am thrilled to embark on this journey with you. In this weekly informative podcast, we will delve into the principles and practices of Cognitive Behavioral Therapy (CBT) Coaching, offering you proven and practical tips to apply in your everyday life.

In today's episode, we provide a brief introduction to the core concepts of CBT Coaching and explore how these tips and tools can help you:

• Manage Everyday Challenges: Learn strategies to cope with stress, anxiety, and other common obstacles.
• Increase Positive Emotions: Discover methods to boost your mood and cultivate a more optimistic outlook.
• Improve Relationships: Enhance your interpersonal skills to build stronger, healthier connections.
• Set and Achieve Goals: Gain tools for effective goal-setting and accomplishment.
• Solve Problems: Develop critical thinking and problem-solving abilities.
• Create a Successful and Meaningful Life: Find out how CBT can help you live with purpose and fulfillment.
• Parenting Skills: Improve your connections and communications with kid
• Finding the Relationship and Love You Want: Tips and Tools about Effective Lasting and Trusting Relationships!

Join us as we embark on this empowering journey to transform your mindset and unlock your full potential. Whether you’re new to CBT or looking to deepen your understanding, this podcast is your go-to resource for practical insights and actionable advice. Tune in to discover how you can harness the power of CBT Coaching to create a life filled with success, meaning, and positive change.

• Dr. Barry M. Gregory Ed.D. M.Ed. BA
• Beacon Online Training and Coaching AcademyTraining Consulting and CoachingDirect Phone:
• 561-670-6736
• Email: beaconacademy1954@gmail.com
• Website: https://beaconreentryservices.com
  

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