In this episode of The Clear Skin Chronicles, we sit down with Hannah, who bravely shares her journey with acne and how it impacted her life from the age of 12. If you’ve ever felt like you’ve tried everything and still struggled to see results, you’re not alone - Hannah’s story will definitely resonate with you.

Like so many of us, Hannah was prescribed antibiotics and birth control pills to manage her skin, but deep down, she knew there had to be a better way. When she decided to come off the pill and focus on clearing her skin naturally, she joined The Clear Skin Solution, and things started to shift.

This conversation is for anyone who feels like they’ve been doing everything “right” and still aren’t seeing results. We’ve been there, too, and we’re here to remind you—there is hope. You’re not alone on this journey, and like Hannah, you can find your own path to clear skin and overall health.

In this episode, we discuss:

• Coming Off of Birth Control
• Why Supplements Alone Don’t Cut It
• Diet, Lifestyle, And Behaviour Change
• Personal Growth Beyond Skin
• The Gut’s Role In Healthy Skin

Let's Connect:

• Apply to work with us in The Clear Skin Solution, here.
• Download The Gut Loving Cheat Sheet, here.
• Follow Katie on Instagram, here.

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#clearskin #clearskintips #clearskinroutines #clearskinsub #clearskindiet #clearskinproducts #clearskinmeditation #acneclearing #acneclearingdiet #acneclearingproducts #acneclearingjourney #acneclearingfoods #holisticnutritionist #holisticnutrition #holisticnutritioncoach #holisticnutritionblog #acneexpert

In this episode, we chat with Dr. Larry Weiss about one of the most fascinating aspects of skin health—the microbiome. Dr. Weiss shares his expertise on how the skin microbiome, a complex system of microbes living on and in our bodies, plays a huge role in not only protecting us from disease but also in maintaining our skin’s natural resilience.

Dr. Weiss introduces us to Symbiome, his skincare brand dedicated to restoring and maintaining the balance of the skin microbiome. We discuss the importance of choosing ethical and effective products that actually support, rather than harm, our skin’s natural defense system.

This conversation is a must-listen for anyone wanting to take their skincare and health knowledge to the next level!

In this episode, we discuss:

• Understanding The Skin Microbiome
• Restoring Balance Through Skincare
• Diet, Lifestyle, And Behaviour Change
• The Interconnectedness Of The Body
• Making Informed Skincare Choices

Additional Resources & Links:

• Larry’s Instagram | @larry.weiss_
• Symbiome’s Instagram | @symbiomeskin
• Symbiome.com | Use CLEAR20 for 20% Off

Let's Connect:

• Apply to work with us in The Clear Skin Solution, here.
• Download The Gut Loving Cheat Sheet, here.
• Follow Katie on Instagram, here.

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#clearskin #clearskintips #clearskinroutines #clearskinsub #clearskindiet #clearskinproducts #clearskinmeditation #acneclearing #acneclearingdiet #acneclearingproducts #acneclearingjourney #acneclearingfoods #holisticnutritionist #holisticnutrition #holisticnutritioncoach #holisticnutritionblog #acneexpert

In this episode, we dive deep (pun intended!) into a topic that's essential for anyone on their skin-clearing journey—bowel movements and their connection to overall health. We explore the ins and outs of what healthy digestion looks like, the impact of constipation and diarrhea on skin health, and how tuning into your body’s signals can be a game-changer for clearer skin.

We know it’s not the most glamorous topic, but it’s one of the most important! Whether you’re struggling with digestive issues or just curious about how it all connects, this episode is full of valuable insights to support your journey to clear, glowing skin.

In this episode, we discuss:

• Bowel Movements And Acne
• The Bristol Stool Chart
• Factors Influencing Digestion
• Practical Tips for Improving Digestion
• Proactive Monitoring Of Your Stool

Additional Resources & Links:

• Bristol Stool Chart
• Virtual Supplement Dispensary (Canada)
• Virtual Supplement Dispensary (US)
• doTERRA Essential Oils
• The Hormonal Acne Guide

Let's Connect:

• Apply to work with us in The Clear Skin Solution, here.
• Download The Gut Loving Cheat Sheet, here.
• Follow Katie on Instagram, here.

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#clearskin #clearskintips #clearskinroutines #clearskinsub #clearskindiet #clearskinproducts #clearskinmeditation #acneclearing #acneclearingdiet #acneclearingproducts #acneclearingjourney #acneclearingfoods #holisticnutritionist #holisticnutrition #holisticnutritioncoach #holisticnutritionblog #acneexpert