Today’s session is all about how to navigate the holidays with a little less stress. Remember to celebrate and set boundaries in ways that work for you!
Join us as we learn how to handle our holidays!

Below is the article referenced in this episode:

Tips for Therapists and Time Off

Be sure to share your questions and suggestions with us at:

Email: thecounselingclinicpodcast@gmail.com
Instagram: @thecounselingclinicpodcast
Website: thecounselingclinicpodcast.com

In today’s session, we discuss helpful tips to navigate comments and conversations regarding food/eating disorders during the upcoming holidays. Join us as we practice different ways to remain aware of eating disorders and those who struggle with them.

Below is the article referenced in this episode:

ANAD Disordered Eating Statistics

NEDA Help and Hotline

Be sure to share your questions and suggestions with us at:

Email: thecounselingclinicpodcast@gmail.com
Instagram: @thecounselingclinicpodcast
Website: thecounselingclinicpodcast.com

Today's session is on test anxiety! We share tips on coping with this type of anxiety.

Below are the articles referenced in this episode:

VWM Test Anxiety

Study on Test Anxiety.

HL Text Anxiety

Be sure to share your questions and suggestions with us at:

Email: thecounselingclinicpodcast@gmail.com
Instagram: @thecounselingclinicpodcast
Website: thecounselingclinicpodcast.com

In today’s spooky session we discuss common and not-so-common phobias! Join us as we learn about treatments and types of fears!

Below are the articles referenced in the episode:

https://www.verywellmind.com/most-common-phobias-4136563

https://www.healthline.com/health/mental-health/fear-of-clowns#treatment

Be sure to share your questions and suggestions with us at:

Email: thecounselingclinicpodcast@gmail.com
Instagram: @thecounselingclinicpodcast
Website: thecounselingclinicpodcast.com

In today’s session, we cover how self-harm is addressed outside of the counseling office. With the recent changes to the DSM-5-TR, we are diving into the changes this conversation has taken over the years, as well as the value of the conversation.

Below are the references mentioned in this episode:

safeTALK website

MHA Summit Statistics

988 SAMSA Resource Hotline

Be sure to share your questions and suggestions with us at:

Email: thecounselingclinicpodcast@gmail.com
Instagram: @thecounselingclinicpodcast
Website: thecounselingclinicpodcast.com

Today’s session is all about our drive to self-diagnose. We discuss the dangers and to-do’s of this issue within counseling. Below are the articles referenced in this episode:

VeryWellMind

Children's Hospital

VeryWellHealth

Etactics

Be sure to share your questions and suggestions with us at:

Email: thecounselingclinicpodcast@gmail.com
Instagram: @thecounselingclinicpodcast
Website: thecounselingclinicpodcast.com

In today’s session, we break down some of the changes to the latest edition of the DSM. Join us as we learn what’s included, excluded, and what we can do with this text!

Below is the article referenced:

DSM-V-TR Breakdown

Be sure to share your questions and suggestions with us at:

Email: thecounselingclinicpodcast@gmail.com
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Website: thecounselingclinicpodcast.com

Today’s session is all about how to navigate those first counseling sessions! Join us as we discuss things to ask, say, and affirm in session one.

Below are the articles referenced in today’s episode:

First Sessions for Clinicians

First Sessions for Clients

Be sure to share your questions and suggestions with us at:

Email: thecounselingclinicpodcast@gmail.com
Instagram: @thecounselingclinicpodcast
Website: thecounselingclinicpodcast.com