The Courage to Change: A Recovery Podcast

著者： Ashley Loeb Blassingame
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  • サマリー

  • Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
    The Courage to Change: A Recovery Podcast Copyright 2021
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  • 237. The Courageous Book Club: The Body Keeps The Score by Bessel van der Kolk

    237. The Courageous Book Club: The Body Keeps The Score by Bessel van der Kolk
    2024/09/26
    1 時間 2 分
  • 236. From the Archives - Brendan McDonough: The Real-Life Hero Behind the Major Motion Picture The Lone Survivor and the Granite Mountain Hotshots

    236. From the Archives - Brendan McDonough: The Real-Life Hero Behind the Major Motion Picture The Lone Survivor and the Granite Mountain Hotshots
    2024/09/18
    Brendan was on the verge of becoming a hopeless, inveterate heroin addict when he, for the sake of his young daughter, decided to turn his life around. He enlisted in the Granite Mountain Hotshots, a crew of elite hotshot firefighters based in Prescott, Arizona. Their superintendent, Eric Marsh, was in a desperate crunch after four hotshots left the crew, and seeing a glimmer of promise in the skinny would-be recruit, he took a chance on the unlikely McDonough, and the chance paid off. Despite the crew’s skepticism, and thanks in large part to Marsh’s firm but loving encouragement, McDonough unlocked a latent drive and dedication, going on to successfully battles a number of blazes and he eventually wins the confidence of the men he came to call his brothers. Then, on June 30, 2013, while McDonough–“Donut” as he’d been dubbed by his crew–served as lookout, they confronted a freak, 3,000-degree inferno in nearby Yarnell, Arizona. The relentless firestorm ultimately trapped his hotshot brothers, tragically killing all 19 of them within minutes. Nationwide, it was the greatest loss of firefighter lives since the 9/11 attacks. After the unfathomable loss of that day, McDonough suffered from seemingly insurmountable bouts of depression, Post-Traumatic Stress, and issues with alcohol. But the light of hope that inspired him to keep living in one of his darkest moments—his family who needed him—inspired the firefighter to fight on against depression, addiction and to inspire others to find their best selves, even if that means often looking beyond the self. Building a sense of brotherhood within communities gives McDonough great joy – because it helps this fighter honor the legacy of his 19 lost, but not forgotten, brothers. Subscribe to The Courage to Change: A Recovery Podcast Apple Podcasts | Google Podcasts | Spotify Stitcher | iHeart | TuneIn | Overcast | SoundCloud Resourced Mentioned: Brendan's Treatment Center - Holdfast Recovery Brendan's book - Granite Mountain
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    1 時間 47 分
  • 235. Q&A: What is the Difference Between Dependence and Addiction? What is Compulsion?

    235. Q&A: What is the Difference Between Dependence and Addiction? What is Compulsion?
    2024/09/04
    In this special Q&A episode, we dive deep into the science behind **compulsive behaviors** and explore what’s really happening in the brain of someone with a compulsive disorder. Whether it’s compulsive gambling, overeating, or obsessive cleaning, you’ll learn how the brain’s reward system, emotional regulation, and impulse control are impacted. We break down the key differences between physical dependence and addiction, and explain why people feel driven to repeat these behaviors even when they know the consequences. Tune in for a fascinating discussion that sheds light on the complex world of compulsions and how they affect everyday life!
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    26 分

あらすじ・解説

Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
The Courage to Change: A Recovery Podcast Copyright 2021
心理学 衛生・健康的な生活 個人的成功
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