Today's episode is all about how everyone shares the same amount of hours in a day and you have the opportunity to make your dreams a reality with Motivational Speaker and Best-selling Author, Eric Thomas.

Check out the full episode: http://www.lewishowes.com/466

Today's episode is about the different issues that can either make or break relationships with Therapist and Best-selling Author, Marisa Peer.

Check out the full episode: http://www.lewishowes.com/1228

Today's episode is all about changing your mindset to dream bigger and how to stop holding yourself back with Entrepreneur and Author, Peter Diamandis.

Check out the full episode: http://greatness.lnk.to/1264

Today's episode is all about why your morning routine matters and how to set yourself up for success with Best-selling Author, Robin Sharma.

Check out the full episode: https://link.chtbl.com/988-pod

Today's episode is all about creating a thriving relationship instead of sabotaging it with Best-selling Author and Motivational Speaker, Mel Robbins.

Check out the full episode: greatness.lnk.to/1337SC

Today's episode is all about dealing with regrets in business and life with Entrepreneur, Barbara Corcoran.

Check out the full episode: http://www.lewishowes.com/766

Today's episode is all about overcoming the negative thoughts in your mind and finding peace with the Motivational Speaker, Muniba Mazari.

Check out the full episode: https://link.chtbl.com/1282-pod

Have you listened to the FULL EPISODE yet?

"You want to remind yourself in those moments of what you bring to the table, what you do have to offer." -Guy Winch

Renowned psychologist Guy Winch takes listeners on a transformative journey through the landscape of emotional wounds and self-esteem in this powerful episode. With razor-sharp insight, Winch unveils the hidden dangers of our hyper-connected world, where rejection lurks behind every unanswered text and unacknowledged social media post. He shares his battle-tested strategies for identifying when these small rejections morph into deeper emotional injuries, offering a lifeline to those drowning in a sea of self-doubt.

But Winch doesn't stop at diagnosis—he arms listeners with practical, actionable advice to combat the destructive cycle of self-criticism. Drawing from his vast experience, he reveals the counterintuitive approach to healing: instead of dissecting our perceived flaws, we must actively bolster our self-esteem. Winch's compassionate guidance teaches us how to reframe rejection, recognize our inherent worth, and break free from the paralyzing grip of generalization. This episode is a must-listen for anyone seeking to build resilience, nurture self-love, and navigate the treacherous waters of modern relationships with confidence and grace.

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