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サマリー
あらすじ・解説
In this episode of The Damion Oliver Show, we’re diving deep into denial that tricky mindset that protects us and holds us back. Whether it’s ignoring red flags, avoiding hard truths, or convincing ourselves we’re “fine,” denial shows up in relationships, careers, health, and self worth.
Join me as we explore:
• Why denial is a natural defense mechanism
• How to recognize when it’s hurting more than helping
• Real-life stories and tips to break free from self-deception
• How healing begins with honesty
If you’ve ever said, “I’m good” when you weren’t, this one’s for you. Let’s talk about it openly and honestly.
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#Denial #SelfAwareness #HealingJourney #PodcastLife #MentalHealthMatters #EmotionalIntelligence #TheDamionOliverShow #ToughConversations #GrowthMindset #BreakTheCycle