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サマリー
あらすじ・解説
#026
TW: Mentions Addiction, 9/11, Military, Injury and Medical discharge, Suicide, Depression, Covid, Pandemic
In this episode, I'm talking with Richard Kaufman. He's a life coach, podcast host, producer and author based in North Arlington. He's a United States Army veteran with an incredible story of resilience and overcoming adversity. And he truly lives up to his name, the comeback coach.
· Introducing Richard
· Building Resilience
· Social Connections and Network
· Military Life – Round 1
· A chance from a stranger
· Military Life – Round 2
· Deciding to change
· Vocabulary Matters
· Everyday Habits
· The ability to comeback
· Consistency over Intensity
· Richards Book – A Hero’s Journey
· Vertical Momentum Podcast
Book: A Hero's Journey.. From Darkness to light eBook : Kaufman, Richard: Amazon.co.uk: Books
Podcast: Vertical Momentum – Your Resiliency Based Podcast (verticalmomentumpodcast.com)
Coaching: The Comeback Coach - Life Coach in North Arlington (richardkaufman.net)
LinkedIn: (1) "richard kaufman" | Search | LinkedIn
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Blog: Anne Okafor – Medium
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