Most of us expect to experience a range of emotions once we go through divorce, some of them which are very difficult to navigate, and many people are surprised at how they can become controlled by the emotions so much that healing seems impossible. But did you ever consider what scientifically happens to our brains when we go through a trauma like divorce? Understanding this can help you reverse course to start healing.

Join Rachel as she chats with Dr. Monique Thompson, mental health clinician and life coach, to understand this phenomenon. Learn about the 2 nervous systems - why we tend to live in one while we should be striving to live in the other, and how this affects our decision making when we go through divorce. 🦋

To learn more about Dr. Thompson please visit:
https://doctormoniquethompson.com

🦋 Want to learn more about healing from divorce? Check out these links:
✅ Website and coaching: https://rachelsruby.com
✅ Instagram: https://www.instagram.com/rachel_s_ruby/
✅ Facebook: https://www.facebook.com/RachelSRubyAuthor
✅ Free Gift: https://rachelsruby.com/free-gift/
✅ Book: https://a.co/d/eyVRvqV

#divorcerecovery #howtoheal #lifeafterdivorce #healingjourney #divorcehealing #selflove #healyourbodymindandsoul #parasympatheticnervoussystem #divorcecoach

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Tune into this enlightening and fun episode to find out how the way you dress and present yourself to the world can actually influence your healing journey after divorce - something you may not have considered! Join Rachel as she chats with Wardrobe Stylist Lyndell Werling to learn how the way you show up in the world can actually make you feel better, as well as tips and ways to discover your best looks. Much of this podcast is focused upon women, but there is an informative section for men so check it out, guys.

To learn more about and reach Lyndell you can visit:
Website: www.lyndellwerling.com
IG: @lyndellwerling

🦋 Want to learn more about healing from divorce? Check out these links:
✅ Website and coaching: https://rachelsruby.com
✅ Instagram: https://www.instagram.com/rachel_s_ruby/
✅ Facebook: https://www.facebook.com/RachelSRubyAuthor
✅ Free Gift: https://rachelsruby.com/free-gift/
✅ Book: https://a.co/d/eyVRvqV

#divorcerecovery #wardrobestyling #wardrobestylist #lifeafterdivorce #healingjourney #divorcehealing #selflove #divorcetobliss

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Here's a fun episode that teaches something easy and pleasurable to help with your divorce healing journey! Whether you know about the benefits of essential oils, know about them but never tried them, are a frequent user or simply want to learn more, this is a fabulous episode.

Tune in as Rachel chats with Carol Yeh Garner, CEO of A Well Lived Life and wellness consultant for Young Living. Carol teaches us how essential oils can contribute to the healing process, what we need to know about them, frequencies in different oils, how scent effects emotions, and how to shop for the most pure oils to promote mood and wellbeing.

To learn more about Carol please visit:
https://CarolYehGarner.com
Instagram: @AWellLivedLife

🦋 Want to learn more about healing from divorce? Check out these links:
✅ Website and coaching: https://rachelsruby.com
✅ Instagram: https://www.instagram.com/rachel_s_ruby/
✅ Facebook: https://www.facebook.com/RachelSRubyAuthor
✅ Free Gift: https://rachelsruby.com/free-gift/
✅ Book: https://a.co/d/eyVRvqV

#divorcerecovery #essentialoils #lifeafterdivorce #healingjourney #divorcehealing #selflove #youngliving #carolyehgarner #healingtips #wellnesstips #wellnessjourney

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