In this episode, I discuss grief and love. Grief is something that touches every one of us, at some point in our lives. It’s a universal human experience, but grief is also deeply personal and unique to each individual. Love often finds expression in various creative forms, such as art, music, poetry, and more.  It is more than just an emotional expression, it is an action. We all experience and demonstrate love differently. I process coping with the grief of Kobe Bryant and exploring love- the lyrics behind, “When it hurts so bad” by Lauryn Hill.

The Dr. Alisha Podcast features Dr. Alisha Rorer, a Licensed Marriage and Family Therapist in Atlanta, GA, engaging in conversations about life, love, and relationships that will inspire, enlighten, and help you connect to yourself and others. "What's the lyrics" is my metaphoric approach to unpacking all the things in between the lines.  Please note that this podcast should not be a replacement for therapy. For information about how to find a therapist, see the links in the description.

Submit your question or comment:

https://forms.gle/qauUw5bV8aXzh3Ee7

Resources:

www.therapyforblackgirls.com

www.therapyforblackmen.com

www.openpathcollective.com

www.psychologytoday.com

Follow us on social media:

Instagram: @dralisharorerlmft

Facebook: @DrAlishaRorer @RorerPsychotherapyAndConsultingServices

Twitter: @DrAlishaRorer

Sponsor:

LaNae’s Apparel Collection: LaNae’s Apparel is an online store that provides designer swimsuits, clothes, shoes, and jewelry.

Visit LaNae’s Apparel collection today at  www.lanaesapparelco.com  the link is in the description. 

In this episode, I discuss how Lauryn Hill and Kobe Bryant are two phenomenal and prominent figures in their respective industries. As a sports and music lover, I explore and process the overlap of their influence. We can learn a great deal from Lauryn’s and Kobe’s work ethic and artistic expression.

The Dr. Alisha Podcast features Dr. Alisha Rorer, a Licensed Marriage and Family Therapist in Atlanta, GA, engaging in conversations about life, love, and relationships that will inspire, enlighten, and help you connect to yourself and others. "What's the lyrics" is my metaphoric approach to unpacking all the things in between the lines.  Please note that this podcast should not be a replacement for therapy. For information about how to find a therapist, see the links below.

Submit your question or comment:

https://forms.gle/qauUw5bV8aXzh3Ee7

Resources:

www.therapyforblackgirls.com

www.therapyforblackmen.com

www.openpathcollective.com

www.psychologytoday.com

Follow us on social media:

Instagram: @dralisharorerlmft

Facebook: @DrAlishaRorer @RorerPsychotherapyAndConsultingServices

Twitter: @DrAlishaRorer

Sponsor:

LaNae’s Apparel Collection: LaNae’s Apparel is an online store that provides designer swimsuits, clothes, shoes, and jewelry.

Visit LaNae’s Apparel collection today at  www.lanaesapparelco.com  the link is in the description. 

In today's episode, I share my personal thoughts and feelings about Lauryn Hill and her solo debut album, "The Miseducation of Lauryn Hill" and her appearance on MTV's Unplugged. Lauryn's natural ability to blend genres, her soulful sounds, and meaningful lyrics is to be discussed with grace. I offer a few reflective questions throughout the episode to help you consider how you can find peace of mind and define your own destiny.

The Dr. Alisha Podcast features Dr. Alisha Rorer, a Licensed Marriage and Family Therapist in Atlanta, GA, engaging in conversations about life, love, and relationships that will inspire, enlighten, and help you connect to yourself and others. "What's the lyrics" is my metaphoric approach to unpacking all the things in between the lines.  Please note that this podcast should not be a replacement for therapy. For information about how to find a therapist, see the links below.

Submit your question or comment:

https://forms.gle/qauUw5bV8aXzh3Ee7

Resources:

www.therapyforblackgirls.com

www.therapyforblackmen.com

www.openpathcollective.com

www.psychologytoday.com

Follow us on social media:

Instagram: @dralisharorerlmft

Facebook: @DrAlishaRorer @RorerPsychotherapyAndConsultingServices

X (Twitter): @DrAlishaRorer

 Sponsor:

LaNae’s Apparel Collection: LaNae’s Apparel is an online store that provides designer swimsuits, clothes, shoes, and jewelry.

Visit LaNae’s Apparel collection today at  www.lanaesapparelco.com  the link is in the description. 

In today’s episode, I share my personal thoughts and feelings about Kobe Bryant, his memoir, and the concept of The Mamba Mentality. It’s important to apply this mantra to your everyday life as a way to not only get the results you desire but to embrace the process of the journey. I offer a few reflective questions throughout the episode to help you consider your passion and love for a thing.

The Dr. Alisha Podcast features Dr. Alisha Rorer, a Licensed Marriage and Family Therapist in Atlanta, GA, engaging in conversations about life, love, and relationships that will inspire, enlighten, and help you connect to yourself and others. "What's the lyrics" is my metaphoric approach to unpacking all the things in between the lines.  Please note that this podcast should not be a replacement for therapy. For information about how to find a therapist, see the links below.

Submit your question or comment:

https://forms.gle/qauUw5bV8aXzh3Ee7

Resources:

www.therapyforblackgirls.com

www.therapyforblackmen.com

www.openpathcollective.com

www.psychologytoday.com

Follow us on social media:

Instagram: @dralisharorerlmft

Facebook: @DrAlishaRorer @RorerPsychotherapyAndConsultingServices

Twitter: @DrAlishaRorer

 Sponsor:

LaNae’s Apparel Collection: LaNae’s Apparel is an online store that provides designer swimsuits, clothes, shoes, and jewelry.

Visit LaNae’s Apparel collection today at  www.lanaesapparelco.com   

In this episode, I share a short poem that I wrote in 2010, Expressions. Expressing your emotions can be difficult at first but the result is liberating. I believe that when we talk about our feelings, they become less overwhelming, less upsetting, and less scary. Emotions give meaning to the story and paints a descriptive picture to what we are trying to express. I offer a few reflective questions at the end.

The Dr. Alisha Podcast features Dr. Alisha Rorer, a Licensed Marriage and Family Therapist in Atlanta, GA, engaging in conversations about life, love, and relationships that will inspire, enlighten, and help you connect to yourself and others. "What's the lyrics" is my metaphoric approach to unpacking all the things in between the lines.  Please note that this podcast should not be a replacement for therapy. For information about how to find a therapist, see the links in the description.

Submit your question or comment:

https://forms.gle/qauUw5bV8aXzh3Ee7

Resources:

www.therapyforblackgirls.com

www.therapyforblackmen.com

www.openpathcollective.com

www.psychologytoday.com

Follow us on social media:

Instagram: @dralisharorerlmft

Facebook: @DrAlishaRorer @RorerPsychotherapyAndConsultingServices

Twitter: @DrAlishaRorer

Sponsor:

Registry Bridges introduces a new concept for your shopping experience. Their boutique provides exquisite jewelry, accessories, event décor and gifts for all styles and all occasions.”

Visit Registry Bridges today at   http://www.registrybridges.com 

Be sure to let them know that Dr. Alisha sent you to receive a special discount.

In this episode, I discuss the two types of motivation, intrinsic and extrinsic. We all need a pick me up, some intrinsic motivation to focus on, and encouraging words to lift us up every now and then, especially when we’re feeling tired, discouraged, or defeated. I provide a few tips on how to find it, create it, and keep it motivation daily.

The Dr. Alisha Podcast features Dr. Alisha Rorer, a Licensed Marriage and Family Therapist in Atlanta, GA, engaging in conversations about life, love, and relationships that will inspire, enlighten, and help you connect to yourself and others. "What's the lyrics" is my metaphoric approach to unpacking all the things in between the lines.  Please note that this podcast should not be a replacement for therapy. For information about how to find a therapist, see the links in the description.

Submit your question or comment:

https://forms.gle/qauUw5bV8aXzh3Ee7

Resources:

www.therapyforblackgirls.com

www.therapyforblackmen.com

www.openpathcollective.com

www.psychologytoday.com

Follow us on social media:

Instagram: @dralisharorerlmft

Facebook: @DrAlishaRorer @RorerPsychotherapyAndConsultingServices

Twitter: @DrAlishaRorer

Sponsor:

Registry Bridges introduces a new concept for your shopping experience. Their boutique provides exquisite jewelry, accessories, event décor and gifts for all styles and all occasions.”

Visit Registry Bridges today at   http://www.registrybridges.com 

Be sure to let them know that Dr. Alisha sent you to receive a special discount.

In this episode, I discuss how to apologize with genuineness, empathy, and validation. One common struggle that I found in my work with couples in therapy, is their inability to apologize. Some people find it difficult or refuse to take accountability for their actions. They play the victim or minimize the magnitude of the problem. Learning a healthy way to communicate your apology and accept an apology is a foundational tool in any type of relationship.

The Dr. Alisha Podcast features Dr. Alisha Rorer, a Licensed Marriage and Family Therapist in Atlanta, GA, engaging in conversations about life, love, and relationships that will inspire, enlighten, and help you connect to yourself and others. "What's the lyrics" is my metaphoric approach to unpacking all the things in between the lines.  Please note that this podcast should not be a replacement for therapy. For information about how to find a therapist, see the links in the description.

Submit your question or comment:

https://forms.gle/qauUw5bV8aXzh3Ee7

Brené Brown on Empathy

https://www.youtube.com/watch?v=1Evwgu369Jw&t=19s

Resources:

www.therapyforblackgirls.com

www.therapyforblackmen.com

www.openpathcollective.com

www.psychologytoday.com

Follow us on social media:

Instagram: @dralisharorerlmft

Facebook: @DrAlishaRorer @RorerPsychotherapyAndConsultingServices

Twitter: @DrAlishaRorer

Sponsor:

Registry Bridges introduces a new concept for your shopping experience. Their boutique provides exquisite jewelry, accessories, event décor and gifts for all styles and all occasions.”

Visit Registry Bridges today at   http://www.registrybridges.com 

Be sure to let them know that Dr. Alisha sent you to receive a special discount.