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This year was filled with twists, turns, and transformative moments, and I am ready to share the lesson that stood out above them all. In this episode, I’m going to reflect on my biggest takeaway from 2024—how it shaped my perspective, impacted my decisions, and brought clarity to my purpose. Join me for an intimate conversation packed with encouragement, and actionable insights to help you reflect on your own lessons from the past year and step boldly into 2025.

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• Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE.
• Have a question you would like Dr. Kiki to answer on the show? Submit HERE.
• If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL Academy today!
• Discover your purpose with the Passion & Purpose-Driven Question Cheat Sheet.
• For additional resources, check out www.kikiramsey.com.

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Are you tired of saying yes to everyone else at the expense of your own happiness and well-being? In this empowering episode of The Dr. Kiki Ramsey Show, Dr. Kiki Ramsey is joined by special guest Dr. Manuela Powell, an Outside-The-Box Relationship Coach, to explore what it means to break free from the "nice girl" mindset and embrace the courage to say no with confidence and grace. Together, they dive into the importance of setting healthy boundaries, taking back control of your life, communicating what you need without apology, and finally feeling free to show up as your true self.

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• Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE.
• Have a question you would like Dr. Kiki to answer on the show? Submit HERE.
• If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL Academy today!
• Discover your purpose with the Passion & Purpose-Driven Question Cheat Sheet.
• For additional resources, check out www.kikiramsey.com.

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Join me on the next episode of The Dr. Kiki Ramsey Show for an enlightening conversation with special guest Daniel Olexa, MCC and transformational guide, as we explore the journey of rediscovering your true self. In this episode, we’ll dive into practical strategies and profound insights to help you reconnect with your core identity, embrace your authentic power, and create a life of purpose and fulfillment. If you're feeling frustrated because you've done all the things you're supposed to do to be happy, but aren't, and you're seeking a deeper understanding of who you truly are, this episode is your guide to transformation and self-discovery.

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• Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE.
• Have a question you would like Dr. Kiki to answer on the show? Submit HERE.
• If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL Academy today!
• Discover your purpose with the Passion & Purpose-Driven Question Cheat Sheet.
• For additional resources, check out www.kikiramsey.com.

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In this episode of The Dr. Kiki Ramsey Show, we welcome Jennifer Chain, Ph.D., Licensed Psychologist, President and Owner of Thrive for the People. Join us as we delve into the complex dynamics of overtakers and over-givers, exploring how these roles impact our relationships and well-being. Dr. Chain will share valuable insights on recognizing these patterns, the importance of establishing healthy boundaries, and practical strategies to reclaim your power in relationships. Whether you find yourself giving too much or feeling overwhelmed by others’ demands, this episode will empower you to navigate the delicate balance of giving and receiving.

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• Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE.
• Have a question you would like Dr. Kiki to answer on the show? Submit HERE.
• If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL Academy today!
• Discover your purpose with the Passion & Purpose-Driven Question Cheat Sheet.
• For additional resources, check out www.kikiramsey.com.

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In this episode of Dr. Kiki Ramsey Show, Where Legacy Begins: Leadership Development Starts at Home, Dr. Kiki Ramsey sits down with Dr. Shelley Jones-Holt, a visionary in family and community leadership, to explore how strong, purpose-driven families lay the groundwork for lasting legacies. Together, we dive into practical strategies for fostering leadership qualities within the family. Whether you’re a parent, mentor, or community leader, this episode offers invaluable insights on building a legacy of leadership that starts right at home.

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• Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE.
• Have a question you would like Dr. Kiki to answer on the show? Submit HERE.
• If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL Academy today!
• Discover your purpose with the Passion & Purpose-Driven Question Cheat Sheet.
• For additional resources, check out www.kikiramsey.com.

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In this episode of The Dr. Kiki Ramsey Show, Mindset Matters: How a Growth Mindset Transforms Your Life, Dr. Kiki is joined by special guest Dr. Lillian Emlet, Founder of Transforming Healthcare Coaching and Associate Professor at Critical Care Medicine. Together, they explore the transformative power of adopting a growth mindset and how it can revolutionize both your personal and professional life. Drawing from her extensive experience in healthcare, Lillian shares insights on overcoming challenges in high-pressure environments and the importance of continuous learning. With real-life examples and actionable tips, this episode will inspire you to embrace a growth mindset and unlock your potential in any field.

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• Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE.
• Have a question you would like Dr. Kiki to answer on the show? Submit HERE.
• If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL Academy today!
• Discover your purpose with the Passion & Purpose-Driven Question Cheat Sheet.
• For additional resources, check out www.kikiramsey.com.

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Have you ever felt stuck in your career and wondered if it's time for a change? In this episode of The Dr. Kiki Ramsey Show, Dr. Kiki shares her own transformative journey from social worker to life coach. Discover how she went from guiding individuals through life's toughest challenges to empowering them to thrive and pursue their true purpose. Dr. Kiki reveals the mindset shifts, strategies, and lessons she learned during her own pivot and offers actionable advice for anyone ready to reinvent their career. If you're thinking about making a career change, this episode is your roadmap to embracing new possibilities and stepping into your next chapter with confidence!

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• Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE.
• Have a question you would like Dr. Kiki to answer on the show? Submit HERE.
• If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL Academy today!
• Discover your purpose with the Passion & Purpose-Driven Question Cheat Sheet.
• For additional resources, check out www.kikiramsey.com.

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Have you ever asked yourself, “Am I truly worthy of the success and happiness I want in my life?” I know I have. In this episode of The Dr. Kiki Ramsey Show, I’m diving into that powerful question of self-worth—because the truth is, our sense of worth impacts everything we do. So many of us carry around limiting beliefs that make us question our value, but it’s time to let go of that mindset. I’ll be sharing personal stories and practical tips to help you embrace your worth and step into your full potential, unapologetically. Let’s break through the doubt and start living a life that reflects how truly worthy we are!

Support the show

• Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE.
• Have a question you would like Dr. Kiki to answer on the show? Submit HERE.
• If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL Academy today!
• Discover your purpose with the Passion & Purpose-Driven Question Cheat Sheet.
• For additional resources, check out www.kikiramsey.com.