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  • S2E05 - Walk the Talk - People Judging You, Haters Hating You?
    2023/05/14

    In Season 2 of The Dr Zam Show, the new additional format includes Dr Zam's Walk the Talk TikToks in which he explores topics in his four key domains of expertise: the body, the mind, the soul and entrepreneurship, as he goes for his daily walks of 10,000 steps in nature and other tranquil places. In this next episode, he unravels ways you can overcome haters and judgemental people.

    #peoplejudgingyou #hatershatingyou ⁠⁠#walkthetalk ⁠⁠#10000steps ⁠⁠#forbody ⁠⁠#formind ⁠⁠#forsoul #entrepreneurship ⁠⁠#weightlosstransformation ⁠⁠#drzamsfitness ⁠⁠#drzamsliving

    Sponsor:

    Brought to you by Sugarless Me!  by Dr Zam,  Dr Zam's Amaze,  All Natural Sweetener and Indulge Sugarfree Ice-Cream

    Always Made Delicious,  Zero Sugar Added

    Get your sugar-free delicious treats and more at https://www.SugarlessMe.com


    Get Dr Zam's latest book, '365 Life Lessons At 40', #1 Amazon Hot New Release for Practical and Motivational Self-Help Books!

    Asia-Pacific region: ⁠https://drzam.com/book⁠

    Amazon: ⁠https://drzam.com/amazonbook⁠

    Google Books (ebook): ⁠https://drzam.com/googlebook

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    12 分
  • S2E04 - Walk the Talk - Be Unbreakable Like Water
    2023/05/01

    In Season 2 of The Dr Zam Show, the new additional format includes Dr Zam's Walk the Talk TikToks in which he explores topics in his four key domains of expertise: the body, the mind, the soul and entrepreneurship, as he goes for his daily walks of 10,000 steps in nature and other tranquil places. In this next episode, he urges us all to be unbreakable like water.

    #beunbreakable #likewater #bestrong ⁠⁠#walkthetalk ⁠⁠#10000steps ⁠⁠#forbody ⁠⁠#formind ⁠⁠#forsoul #entrepreneurship ⁠⁠#weightlosstransformation ⁠⁠#drzamsfitness ⁠⁠#drzamsliving

    Sponsor:

    Brought to you by Sugarless Me!  by Dr Zam,  Dr Zam's Amaze,  All Natural Sweetener and Indulge Sugarfree Ice-Cream

    Always Made Delicious,  Zero Sugar Added

    Get your sugar-free delicious treats and more at https://www.SugarlessMe.com


    Get Dr Zam's latest book, '365 Life Lessons At 40', #1 Amazon Hot New Release for Practical and Motivational Self-Help Books!

    Asia-Pacific region: ⁠https://drzam.com/book⁠

    Amazon: ⁠https://drzam.com/amazonbook⁠

    Google Books (ebook): ⁠https://drzam.com/googlebook

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    9 分
  • S2E03 - Walk the Talk - Are You Stuck? - Help
    2022/05/06

    In Season 2 of The Dr Zam Show, the new additional format includes Dr Zam's Walk the Talk TikToks in which he explores topics in his four key domains of expertise: the body, the mind, the soul and entrepreneurship, as he goes for his daily walks of 10,000 steps in nature and other tranquil places. In this next episode, he explores how we can gain momentum and keep going when we are stuck in life.

    #stuck #help #keepmoving #walkthetalk #10000steps #forbody #formind #forsoul #entrepreneurship #weightlosstransformation #drzamsfitness #drzamsliving

    Sponsor:

    Brought to you by Sugarless Me!  by Dr Zam,  Dr Zam's Amaze,  All Natural Sweetener and Indulge Sugarfree Ice-Cream

    Always Made Delicious,  Zero Sugar Added

    Get your sugar-free delicious treats and more at https://www.SugarlessMe.com


    Get Dr Zam's latest book, '365 Life Lessons At 40', #1 Amazon Hot New Release for Practical and Motivational Self-Help Books!

    Asia-Pacific region: https://drzam.com/book

    Amazon: https://drzam.com/amazonbook

    Google Books (ebook): https://drzam.com/googlebook

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    12 分
  • S2E02 - Walk the Talk - Execute Your Ideas - Bigger Dreams - Success
    2022/03/25

    In Season 2 of The Dr Zam Show, the new additional format includes Dr Zam's Walk the Talk TikToks in which he explores topics in his four key domains of expertise: the body, the mind, the soul and entrepreneurship, as he goes for his daily walks of 10,000 steps in nature and other tranquil places. In this next episode, he discusses why executing our ideas are crucial to bigger dreams being achieved, and attaining success.

    #execute #ideas #biggerdreams #success #walkthetalk #10000steps #forbody #formind #forsoul #entrepreneurship #weightlosstransformation #drzamsfitness #drzamsliving

    Sponsor:

    Brought to you by Dr Zam’s Fitness. The Body Achieves What the Mind Believes

    The Dr Zam’s Science-based Keto IF Fatloss nutritional approach is simple, foolproof and practical for everyone. Together with Dr Zam’s Easy Home Exercises, everyone can achieve a greater body, by transforming your mind first. Get your Easy 3-in-1 Home Exercise Kit, Easy Home Exercise Premium Mat, Body Composition Scale, and Easy Home Resistance Bands Set and Dr Zam’s Keto IF Fatloss Nutrition!

    https://www.drzam.com/fitness

    Get Dr Zam's latest book, '365 Life Lessons At 40', #1 Amazon Hot New Release for Practical and Motivational Self-Help Books!

    Asia-Pacific region: https://drzam.com/book

    Amazon: https://drzam.com/amazonbook

    Google Books (ebook): https://drzam.com/googlebook

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    13 分
  • S2E01 - Walk the Talk - Know Your Worth: Self-Esteem
    2022/03/15

    In the first episode of Season 2 of The Dr Zam Show, the new additional format includes Dr Zam's Walk the Talk Tik Toks in which he explores topics in his four key domains of expertise: the body, the mind, the soul and entrepreneurship, as he goes for his daily walks of 10,000 steps in nature and other tranquil places. He begins this format with the episode on knowing your worth; self-esteem. Discover why self-esteem is very important to help us achieve our goals.

    #selfesteem #knowyourworth #walkthetalk #10000steps #forbody #formind #forsoul #entrepreneurship #weightlosstransformation #drzamsfitness #drzamsliving

    Sponsor:

    Brought to you by Dr Zam’s Fitness. The Body Achieves What the Mind Believes

    The Dr Zam’s Science-based Keto IF Fatloss nutritional approach is simple, foolproof and practical for everyone. Together with Dr Zam’s Easy Home Exercises, everyone can achieve a greater body, by transforming your mind first. Get your Easy 3-in-1 Home Exercise Kit, Easy Home Exercise Premium Mat, Body Composition Scale, and Easy Home Resistance Bands Set and Dr Zam’s Keto IF Fatloss Nutrition!

    https://www.drzam.com/fitness

    Get Dr Zam's latest book, '365 Life Lessons At 40', #1 Amazon Hot New Release for Practical and Motivational Self-Help Books!

    Asia-Pacific region: https://drzam.com/book

    Amazon: https://drzam.com/amazonbook

    Google Books (ebook): https://drzam.com/googlebook

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    10 分
  • S01E15 365 Life Lessons At 40 Random Picks Part 3 - Money As A Tool to Impact Change
    2022/03/06

    In Part 3 of 365 Life Lessons At 40 Random Picks, Dr Zam gives insights into the concept of money as a tool to impact change. At the same time, he discusses the concept of Rezki, which is far more valuable than money and wealth. This is a three-part series that is based on Dr Zam's Amazon #1 Hot New Release book, 365 Life Lessons At 40. This is the final episode for Season 1 of the Dr Zam Show.

    Sponsor:

    Brought to you by Dr Zam’s Fitness. The Body Achieves What the Mind Believes

    The Dr Zam’s Science-based Keto IF Fatloss nutritional approach is simple, foolproof and practical for everyone. Together with Dr Zam’s Easy Home Exercises, everyone can achieve a greater body, by transforming your mind first. Get your Easy 3-in-1 Home Exercise Kit, Easy Home Exercise Premium Mat, Body Composition Scale, and Easy Home Resistance Bands Set and Dr Zam’s Keto IF Fatloss Nutrition!

    https://www.drzam.com/fitness

    Get Dr Zam's latest book, '365 Life Lessons At 40', #1 Amazon Hot New Release for Practical and Motivational Self-Help Books!

    Asia-Pacific region: https://drzam.com/book

    Amazon: https://drzam.com/amazonbook

    Google Books (ebook): https://drzam.com/googlebook

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    31 分
  • S01E14 365 Life Lessons At 40 Random Picks Part 2 - Everyone Makes Mistakes
    2022/03/03

    In Part 2 of 365 Life Lessons At 40 Random Picks, Dr Zam explores mistakes and how we should deal with them pre-emptively and in their aftermath. This is a three-part series that is based on Dr Zam's Amazon #1 Hot New Release book, 365 Life Lessons At 40.

    Sponsor:

    Brought to you by Dr Zam’s Fitness. The Body Achieves What the Mind Believes

    The Dr Zam’s Science-based Keto IF Fatloss nutritional approach is simple, foolproof and practical for everyone. Together with Dr Zam’s Easy Home Exercises, everyone can achieve a greater body, by transforming your mind first. Get your Easy 3-in-1 Home Exercise Kit, Easy Home Exercise Premium Mat, Body Composition Scale, and Easy Home Resistance Bands Set and Dr Zam’s Keto IF Fatloss Nutrition!

    https://www.drzam.com/fitness

    Get Dr Zam's latest book, '365 Life Lessons At 40', #1 Amazon Hot New Release for Practical and Motivational Self-Help Books!

    Asia-Pacific region: https://drzam.com/book

    Amazon: https://drzam.com/amazonbook

    Google Books (ebook): https://drzam.com/googlebook

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    37 分
  • S01E13 365 Life Lessons At 40 Random Picks Part 1 - Drama Kills Dreams
    2022/03/01

    In Part 1 of 365 Life Lessons At 40 Random Picks, Dr Zam explores how drama kills dreams. This is a three-part series that is based on Dr Zam's Amazon #1 Hot New Release book, 365 Life Lessons At 40.

    Sponsor:

    Brought to you by Dr Zam’s Fitness. The Body Achieves What the Mind Believes

    The Dr Zam’s Science-based Keto IF Fatloss nutritional approach is simple, foolproof and practical for everyone. Together with Dr Zam’s Easy Home Exercises, everyone can achieve a greater body, by transforming your mind first. Get your Easy 3-in-1 Home Exercise Kit, Easy Home Exercise Premium Mat, Body Composition Scale, and Easy Home Resistance Bands Set and Dr Zam’s Keto IF Fatloss Nutrition!

    https://www.drzam.com/fitness

    Get Dr Zam's latest book, '365 Life Lessons At 40', #1 Amazon Hot New Release for Practical and Motivational Self-Help Books!

    Asia-Pacific region: https://drzam.com/book

    Amazon: https://drzam.com/amazonbook

    Google Books (ebook): https://drzam.com/googlebook

    続きを読む 一部表示
    31 分