In Episode 3 of The Early Edge, Jay and Jeff explore the power of habits—how they work, how they shape your routines, and why they matter. We break down the mechanics behind habit formation and share how small, consistent behaviors can have a positive impact on your professional success and personal relationships. Whether you’re trying to build better habits or break unproductive ones, this episode offers practical insights and encouragement to help you take control of your time, actions, and outcomes.