Season 2 Episode 7

Episode link: https://BalancedBlackEducator.com/podcast/s2e7

Summary

In part 2 of this 2-part episode, I take a further look at the effects of being an educator at the nervous system level. Discussion continues around the various degrees of stress and what puts Black educators in a unique and challenging position when it comes to the internal and external barriers of regulating your nervous system.

If you’d like to learn more about what it takes to reset your nervous system and reduce your stress as a Black educator, feel free to add your name to the GroundED™ waitlist (at no obligation to you)! (BalancedBlackEducator.com/waitlist) You’ll be the first to know when enrollment opens and gain access to early bird pricing and special bonuses. I’ll be sharing more about this incredible program over the next few weeks!

The Balanced Black Educator podcast is a conversation with Dr. Siobhan D. Flowers about all things at the intersection of education and mental wellness for Black educators from K12 to Higher Ed.

Listen/Follow/Review on Apple Podcasts, Google Podcasts, Spotify, Stitcher 

Enjoying the content on the podcast? You can “buy me a coffee” to show your support!: BalancedBlackEducator.com/coffee

Click here to subscribe via RSS feed (Non-Apple Podcast feed): 

https://feeds.libsyn.com/399143/rss

This episode is brought to you by:

GroundED™ (group coaching program) - join the waitlist! 

I'm Ready to Get GroundED™

Guest/Recommended links mentioned in this episode

N/A

Announcements:

You can buy me a “coffee”

If you find the content on the podcast valuable, you can “buy me a coffee” to show your appreciation! Here: BalancedBlackEducator.com/coffee

Join our Facebook Community

If you’re looking for a community of Black educators who are all working to focus on prioritizing our mental wellness, join us here:

Send questions to “Ask Dr. Flowers”

You can now send questions for the upcoming “Ask Dr. Flowers” segment that’s coming to Balanced Black Educator. Once I get a pool of questions to select from, I can begin rolling out this segment. Just fill out the form here and include hashtag #AskDrFlowers.

Social Media Info

Instagram and Facebook:

@BalancedBlackEducator

Facebook GROUP:

Balanced Black Educator: Stress & Wellness Support with Dr. Siobhan D Flowers

Hashtag for the podcast:

#BBEInClass

For more information, please visit BalancedBlackEducator.com