On this episode of The Ego Project Podcast, therapist Cristine Seidell and author Lisa Heidle discuss the ego and detachment.

Topics include:
-What is detachment?
-How detachment and dissociation are often confused
-How detaching from outcomes can enhance creative projects
-How healthy detachment can improve our relationships and connection with self

Join The Ego Project+ Membership for the bonus episode on The Ego and Detachment. In the bonus episode, Cristine and Lisa delved into:

-Lisa shares how she misunderstood detachment and how it impacted her life and relationships
-Cristine shares her personal struggles and healing around detachment
-Cristine and Lisa offer tips and techniques we can all use to help us detach from outcomes and have healthier relationships

About The Ego Project Podcast:

The Ego Project Podcast is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
https://www.risetherapycenter.com/

Lisa Heidle is an author, solopreneur, and digital nomad.
https://www.lisaheidle.com/

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Thank you for listening! Join The Ego Project+ Membership where you receive bonus podcast content, access to creativity and manifesting workshops, Q&As, and more!

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