The Endurance Physios Podcast

著者： The Endurance Physio -Dr. Sam Rauchwarter - Olmos Park Physio -Dr. Will Gonzaba
無料で聴く

  • サマリー

  • Welcome to "The Endurance Physios Podcast" with Dr. Sam Rauchwarter and Dr. Will Gonzaba. Join these expert physical therapists as they explore the ins and outs of running, cycling, swimming, triathlon and all things endurance sport related! Packed with evidence-based insights, practical tips, and engaging discussions, this podcast is your go-to source for optimizing performance and preventing injuries. Whether you're a seasoned athlete or a newcomer, get ready for expert advice on endurance sports! Lace up, pedal, or dive in – your endurance journey starts here.
    The Endurance Physio -Dr. Sam Rauchwarter - Olmos Park Physio -Dr. Will Gonzaba
    続きを読む 一部表示

あらすじ・解説

Welcome to "The Endurance Physios Podcast" with Dr. Sam Rauchwarter and Dr. Will Gonzaba. Join these expert physical therapists as they explore the ins and outs of running, cycling, swimming, triathlon and all things endurance sport related! Packed with evidence-based insights, practical tips, and engaging discussions, this podcast is your go-to source for optimizing performance and preventing injuries. Whether you're a seasoned athlete or a newcomer, get ready for expert advice on endurance sports! Lace up, pedal, or dive in – your endurance journey starts here.
The Endurance Physio -Dr. Sam Rauchwarter - Olmos Park Physio -Dr. Will Gonzaba
ランニング・ジョギング
続きを読む 一部表示
エピソード
  • Ep. 15 - Nutrition Myth Busting w/ Jena Brown

    Ep. 15 - Nutrition Myth Busting w/ Jena Brown
    2024/05/27

    Ep. 15 - Nutrition Myth Busting w/ Jena Brown

    Topics Covered:

    • Busting myths about endurance athlete nutrition

    • Daily Hydration Recommendations

    • Protein Intake Recommendations


    Follow Jena on IG: @Victoremnutrition


    Like us? Find us on instagram!

    @TheEndurancePhysio

    @OlmosParkPhysio
    続きを読む 一部表示
    53 分
  • Ep. 14 - Traveling to a Race? Don’t Forget…

    Ep. 14 - Traveling to a Race? Don’t Forget…
    2024/05/20

    Ep. 14 - Traveling to a Race? Don’t Forget…

    Topics Covered:

    • Run Race Travel Tips

    • Cyclings Race Travel Tips

    • Tips on how to pack your bike

    • Triathlon Race Travel Tips

    • General Travel Tips for endurance athletes

    Like us? Find us on instagram!

    @TheEndurancePhysio

    @OlmosParkPhysio
    続きを読む 一部表示
    35 分
  • Ep. 13 - Endurance Training Camps - Should you do one?

    Ep. 13 - Endurance Training Camps - Should you do one?
    2024/05/13

    Ep. 13 - Endurance Training Camps - Should you do one?


    Topics Covered:

    • What to look for when selecting a destination for a training camp

    • How are they run?

    • What can you expect at a camp?

    • Are they fun?


    Like us? Find us on instagram!

    @TheEndurancePhysio

    @OlmosParkPhysio
    続きを読む 一部表示
    35 分

The Endurance Physios Podcastに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。