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Hey Queens! Welcome back to another inspiring episode of the Camera Queens | Find Your Focus podcast. In today's episode, I'm thrilled to chat with Kirryn Lee, an amazing energy mindset and emotional intelligence coach.

We'll dive into the energetics of business and self-expression, explore Kirryn's incredible transformation journey through motherhood, business challenges, and personal growth. We'll discuss how small daily changes, pushing comfort zones, and showing up authentically can inspire others. Plus, we'll touch on holistic practices, managing ADHD and anxiety, and the importance of boundaries and self-compassion.

Join us for an inspiring and insightful conversation that's sure to elevate your personal and professional life!

In this episode we cover:

• How energy and mindset impact personal and professional life.
• Importance of small daily changes and overcoming self-criticism to express one's true self.
• Kirryn’s experiences with motherhood, business, separation, and divorce.
• Emphasizing pushing comfort zones and inspiring others through authenticity.
• Grounding techniques, rest, and mindset rewiring to overcome challenges.
• Impact of menopause on family and proactive trauma processing.
• Embracing intuition led to becoming a branding photographer.
• Following intuition over traditional advice during the launch of Camera Queens.
• Aligning thoughts and energy for business growth.
• Shifting perspectives and learning from personal judgments.
• Establishing boundaries, learning to say no, and practicing self-compassion.

Resources and links mentioned in this episode:

• Ways to work with Belle: belleverdiglione.com.au
• Belle Verdiglione’s Instagram: @belleverdiglione
• Get my FREE Market Your Mini's Action Plan - https://www.belleverdiglione.com.au/minis-action-plan
• Kirryn Lee instagram: @kirryn_lee
• Kirryn Lee website: https://kirrynlee.com/

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