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  • Why You Shouldn't Believe Strava & Does MAF Work?
    2024/09/30

    This is the next of our Q&A episodes of the Faster Beyond 50 Podcast.

    If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

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    28 分
  • Jim Panton's 4 National Age Group Titles
    2024/09/23

    In this episode of the Faster Beyond 50 podcast, Brad Nadauld and Coach Lindsey Parry are joined by special guest Jim Panton, who has recently achieved incredible results in the UK, including four national titles in aquathlon and triathlon. They discuss Jim’s journey with Coach Parry since 2018, diving into the changes he made to achieve success in his 50s, from refining his training and recovery strategies to balancing life pressures and using technology to monitor his progress. Tune in to hear Jim’s inspiring story, his unique "Comrades" adventure, and the impact of adapting training for performance as an older athlete.

    Don't forget to leave a review and tune in for the next Q&A episode!

    If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question


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    40 分
  • Cardiac Drift & Threshold Heart Rate In Runners Over 50
    2024/09/09

    This is our first Q&A episode of the Faster Beyond 50 Podcast.

    If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

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    24 分
  • Proprioception & Why It Matters For Runners Over 50
    2024/09/02

    Welcome to the very first episode of the Faster Beyond 50 Podcast. Today host Brad Nadauld and sports scientist and Olympic marathon coach Lindsey Parry dig into proprioception & why it matters for runners over 50.

    If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

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    33 分