What do you fear? Do you have a top 3? Do you recall the last time you truly felt real fear, and perhaps you even thought your life was at stake?

Tonight Cullen and Raj will discuss fear: its physiological and evolutionary origins, its purpose, and of course its downfalls. They'll discuss strategies they personally use to navigate out of the fearful experience and also how they deal with panic and anxiety.

Additionally each will discuss their own case where fear nearly derailed them from achieving success. Cullen discusses his recent trip to Yosemite National Park where he climbed Mount Hoffman and had a harrowing experience.

If you or a loved one suffers from panic or anxiety, please seek professional help. This episode is not intended to advise anyone medically or treat any condition.

Thank you to our dedicated listeners and new ones as well! Like us on YouTube, Facebook, and your podcast app!

YouTube:

Mount Hoffman Climb:
https://youtu.be/9Ht7tQGoc-I

This episode:
https://youtu.be/kpitG6a8Hnw

DISCLAIMER:

The statements made and opinions expressed during this podcast are our own personal statements and opinions and should not be construed as the statements or opinions of any entity or institution that we may have been employed by or affiliated with at any time in our professional lives. Additionally, we take patient confidentiality incredibly seriously. For that reason, any references to stories about patients have purposefully been modified so as to not identify any particular patient or location. Finally, while we are both doctors, nothing that we say in this podcast should be construed as medical advice. If you are in need of medical advice, please contact your personal physician. Also, while we are doctors, we are not your doctors. Please discuss anything we discuss medically with your doctor.

Additionally any ideas or opinions expressed in the links above or by the guests on our show do not necessarily reflect our own personal or professional opinions, or the opinions of any organizations that we currently or formerly worked for or represented. Thanks again for listening!