『The Fit Mom Revolution』のカバーアート

The Fit Mom Revolution

The Fit Mom Revolution

著者: Amanda Scott
無料で聴く

このコンテンツについて

The Fit Mom Revolution Podcast with Amanda Scott Join NASM-certified personal trainer, health and wellness coach, and social media expert Amanda Scott as she leads the Fit Mom Revolution Podcast—a space dedicated to helping moms feel stronger, healthier, and more confident than ever. As a mom of five, a grandmother, and a veteran, Amanda understands firsthand the challenges of balancing motherhood, self-care, and personal goals. Through expert advice, real-life stories, and practical fitness and nutrition tips, she empowers moms to reclaim their confidence, transform their health, and create a lifestyle that works for them. Whether you’re looking for meal prep hacks, effective workouts, or mindset shifts to fuel your journey, this podcast is your go-to resource for becoming the best version of yourself—inside and out. Get ready to crush your goals, build lasting habits, and step into your power with The Fit Mom Revolution Podcast!Copyright 2025 All rights reserved. 衛生・健康的な生活
エピソード
  • Embrace Your Inner Goddess: The Power of Style and Self-Love
    2025/07/06

    Welcome to another empowering episode of the Fit Mom Revolution podcast, hosted by Amanda Scott. In "Snatched, Styled, and Still a Supermom," Amanda dives into the transformative power of style and self-love. She challenges the notion that looking good is selfish, celebrating it instead as an act of self-respect and survival.

    Join Amanda as she shares personal anecdotes on embracing beauty for yourself and offers practical tips for quick mom glam. Learn how expressing your style can be the armor that shields you from life's chaos, instilling confidence and positivity.

    Discover the impact of self-love on relationships and the importance of being a role model for your children. This episode is a call to all moms to reclaim their identity, walk with confidence, and remember that feeling good in your skin is not a luxury, but a necessity. Tune in to reignite your "hot mom energy" and transform your everyday routine into a celebration of the wonderful woman you are.

    続きを読む 一部表示
    12 分
  • Heat Waves and Heart Waves: Thriving in a Fit Mom's World
    2025/06/26

    Welcome to an empowering episode of the Fit Mom Revolution. Host Amanda Scott shares her journey through an Alaskan heat wave while maintaining her dedication to fitness and personal growth. Despite life's challenges, she emphasizes the power of consistency and morning workouts as a form of therapy.

    Amanda discusses the challenges of dealing with negativity and "mean girl syndrome" while highlighting the importance of loyalty and genuine friendships. She encourages moms to rise above critics and focus on personal happiness and health.

    This episode is a call to action for all women feeling stuck or overwhelmed. Amanda inspires listeners to embrace change, prioritize themselves, and cultivate a strong, supportive community. Join the movement towards a fulfilling life, beyond physical fitness.

    続きを読む 一部表示
    9 分
  • Breaking Free from Gossip: Empowering Moms to Rise Above
    2025/06/16

    Welcome back to the Fit Mom Revolution podcast! This episode dives into the importance of stepping away from petty drama and gossip. Host Amanda Scott shares her personal journey of rejecting negativity and embracing her true calling. She encourages listeners to focus on their own missions, to build healthy, strong families, and to model positive behavior for the next generation. Amanda passionately speaks about inspiring women and girls to lead with kindness, grace, and resilience. Tune in for a powerful discussion on creating a loving, gossip-free environment at home, and learn how to rise above the noise to become the best version of yourself.

    続きを読む 一部表示
    9 分

The Fit Mom Revolutionに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。