Welcome to our debut episode!

In Part One, learn about one of our dynamic transatlantic co-host: Psychotherapist and Integrated Executive Coach, Belinda Joseph-Pirame.

Join co-host Audrey Simmons, Leadership Coach, as she explores Belinda Joseph-Pirame ’s remarkable journey into Existential and CBT psychotherapy work, and her deep commitment to the mental health and well-being for both individuals and leaders.

Discover how Belinda’s unexpected journey evolved into a deep passion for Integrated Coaching. This therapeutic coaching method is an innovative, transformational approach, which merges therapy and coaching techniques to empower leaders in overcoming internal challenges while advancing their leadership skills, leaving them empowered to not only succeed but to truly flourish.

Sponsor Message

This podcast is proudly sponsored by Eudaimonic Therapy and Coaching https://eudaimonic.co.uk/ and Team of Greats LLC https://teamofgreats.com/

Connect with Us

To submit questions you’d like us to talk about, and for media enquiries please

email: contact@theflourishingleaderpodcast.com

Work with Us

To work with Belinda Joseph-Pirame as your Psychotherapist or Integrated Executive Coach visit ⁠https://eudaimonic.co.uk⁠

To work with Audrey Simmons as your Leadership Coach or Mindfulness Facilitator visit ⁠https://teamofgreats.com/⁠

Follow us on Social Media

Facebook @The FlourishingLeaderPodcast

Instagram @theflourishingleaderpodcast

LinkedIn @theflourishingleaderpodcast

Pinterest @Theflourishingleaderpodcast

TikTok @theflourishingleaderpod

X @ FL_Pod

YouTube @TheFlourishingLeaderPodcast

Credits

Host: Audrey Simmons

Host: Belinda Joseph-Pirame

We would like to express our gratitude to the following:

Post-production Editor: James Ede from Be Heard Productions

Music: By Music_Unlimited hosted by Pixabay

In Part Two of our debut episode, co-host Belinda Joseph-Pirame (Psychotherapist & Integrated Executive Coach) interviews her fellow co-host Audrey Simmons, Leadership Coach and Mindfulness Facilitator, exploring her remarkable transition from nursing to healthcare leadership to coaching leaders, including those with ADHD or ADHD tendencies.

Audrey addresses common misconceptions about leadership and ADHD, offering insights that challenge stereotypes.

Audrey Simmons also shares her deep passion for mindfulness, detailing its benefits to leaders and how she incorporates it into her transformational coaching approach to enhance a leader's well-being, performance and results, both professionally and personally.

Don’t miss this engaging Q&A to uncover Audrey’s inspiring journey and the work that brings her joy.

Sponsor Message

This podcast is proudly sponsored by Eudaimonic Therapy and Coaching https://eudaimonic.co.uk/ and Team of Greats LLC https://teamofgreats.com/

Connect with Us

To submit questions you’d like us to talk about and for media enquiries please

email: contact@theflourishingleaderpodcast.com

Work with Us

To work with Belinda Joseph-Pirame as your Psychotherapist or Integrated Executive Coach visit ⁠https://eudaimonic.co.uk⁠

To work with Audrey Simmons as your Leadership Coach or Mindfulness Facilitator visit ⁠https://teamofgreats.com/⁠

Follow us on Social Media:

Facebook @TheFlourishingLeaderPodcast

Instagram @theflourishingleaderpodcast

LinkedIn @theflourishingleaderpodcast

Pinterest @Theflourishingleaderpodcast

TikTok @theflourishingleaderpod

X @ FL_Pod

YouTube @TheFlourishingLeaderPodcast

Credits

Host: Audrey Simmons

Host: Belinda Joseph-Pirame

We would like to express our gratitude to the following:

Post-production Editor: James Ede from Be Heard Productions

Music: By Music_Unlimited hosted by Pixabay

Welcome!

In today’s hyper-connected world, leaders are constantly bombarded with digital communication, which can lead to a phenomenon known as technostress.

In this episode of The Flourishing Leader Podcast, we explore some of the ways digital overload can take a toll on leaders' mental health and overall wellbeing. Join us as we discuss practical considerations to alleviate the strain, reclaim balance, and lead teams with greater awareness and empathy. All while maintaining wellbeing in the digital age.

Listen now on Spotify, Apple Podcasts, and Amazon Music, and discover how to flourish as a leader despite the pressures of modern technology.