In this BONUS episode and mini-series we dive into all things BUSINESS. Breaking down the strategies I've used to grow my wellness empire and sharing tips, tricks and resources to help you grow yours.

Todays Biz Bites is all about Soulful Sales and our unique, values based approach to selling without being sleezy.

We break down:

• Cold DMs and why you should never do them
• Our FB ads strategy and how it works
• Why being a real human on the internet is the best strategy you can have
• The importance of authentic selling - not just selling to make $$
• And so much more!

Get your note pad out for this one and slide into my DMS to let me know if you'd like more Biz Bites episodes!

Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr

Thanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com
Flow on friends,
Em x

In this episode, Radek Sali, former CEO of Swisse Wellness and a visionary leader in holistic wellbeing, joins us to discuss the power of flow states in both personal and professional realms. Radek shares his journey from leading a global wellness brand to focusing on impact-driven initiatives through his ventures, including his work with Light Warrior and Wanderlust.

We dive into:

• Understanding Flow States: Radek explains how having practices designed to connect you to flow state can enhance creativity, productivity, and overall life satisfaction.
• Leadership Lessons: Insights into Radek’s leadership journey, building corporate success to founding initiatives that promote sustainability and well-being.
• Wellness in Business: How wellness practices can be integrated into company culture, creating a balanced and high-performance environment.
• Holistic Approaches to Success: Exploring how a mindset focused on wellness and impact can redefine success and fulfillment in the business world.

This conversation is a must-listen for entrepreneurs, leaders, and anyone interested in enhancing their personal and professional life through the power of flow states and holistic wellbeing.

I can't wait to hear what you think!

Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr

Thanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com
Flow on friends,
Em x

In today's episode I'm chatting all things mindset in motherhood with Kara Saunders.

Kara Saunders a professional and legend female CrossFit athlete, mother, business owner and all round inspirational human.

In this episode we dive into:

• Making positive choices in motherhood
• An athletes approach to pregnancy and birth
• Surrendering to the season
• Mindset in Motherhood
• and SO much more

You can follow Kara's journey over on instagram @karasaundo

Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr

Thanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com
Flow on friends,
Em x

In today's episode I'm joined by Dr Anthea Todd to talk all things women's health.

Anthea founded Female FundamentalsTM after observing her female patients’ struggles in the complex healthcare system. Her mission is to simplify and add fun to female healthcare. With a background in chiropractic, dual Masters in women’s health medicine and reproductive medicine, and expertise in functional neurology, functional medicine, cardiometabolic health, gastrointestinal health, immuno-hormonal health, bioenergetics, and neuro-emotional technique. She’s reshaping women’s health. Her goal is to empower women and professionals to see their bodies as the solution, not the problem; emphasising that the magic we seek is within.

She works 1:1 with women, speaks, writes, creates programs, memberships and other resources for women and trains practitioners across a variety of skill sets in how to listen to the female body. Ultimately arming women with information and tools and creating more practitioners who can give women 'lost in the space between' the care they've been craving.

We chat all things:

• Womens health
• Knowing what your body is telling you
• Understanding the 4 fundamentals of health
• Listening to the subtle body
• And so much more

To connect with Anthea or follow her work check out the below links.

Link to book: https://www.femalefundamentals.com.au/what's-my-body-telling-me-dr-anthea-todd

Link to membership: https://www.femalefundamentals.com.au/the-membership

Link to Testing Female Fundamentals: https://www.femalefundamentals.com.au/test-your-female-fundamentals

Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr

Thanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com
Flow on friends,
Em x

In this weeks episode I'm joined by Caroline and Rachel from Green School New Zealand.

Caroline is the Head of Teaching & Learning (Principal) of Green School New Zealand and Rachel is one of the co-founders of Green School New Zealand.

We dive into how Rachel went from being a parent of children attending Green School Bali to bringing that to their home country in New Zealand. Green School New Zealand opened in February 2020 and was the FIRST Green School to open outside of Bali, followed by Green School South Africa which opened in February 2021.

We dive into:

• Child lead learning
• A holistic approach to education
• HOW on earth do you start your own school
• Permaculture and why it's important
• Revolutionising education
• And SO much more

If you want to check out the amazing work that Green School are doing head to their website for more information.

Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr

Thanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com
Flow on friends,
Em x

In this BONUS episode I sit down with my partner Tyson to share our recent home birth story.

We dive into all things:
- Our 29 hour labor
- Managing toddlers in the birth space
- Supporting your partner during labor
- Tips for preparing your toddler for birth and a new baby.

You'll find our first birth story here

I can't wait to hear what you think

Em x

Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr

Thanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com
Flow on friends,
Em x

All things Elimination Communication (aka, taking your baby to the potty). In today’s episode I’m joined by my partner Tyson to chat about our experience using EC with both of our children.

We dive into:

• What is EC?
• How we got started
• Signs to look for in your baby
• How to make it fun and why that’s important
• Why it’s more than just potty training.

If you’d like to connect with Tyson or I about EC head on over to instagram @emmamaidment_ or @themeditationmentor

Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr

Thanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com
Flow on friends,
Em x

In today's episode I'm joined by Bianca Stuurman to chat about all things postpartum and answering the age old question "can I get pregnant whilst breastfeeding?"

Bianca has worked as a senior health coach at Australia’s best independent fitness centre for over 6 years. She have a background in personal training and health coaching of over 10 years and is currently completing my Post Grad in Human Nutrition.

Since becoming a mama in 2018, she have realised how much more attention and support this amazing gift and journey needs.

She provides nutrition, training and lifestyle support from pre conception all the way through to postpartum and even introducing solids for little ones. Helping to build the perfect care tribe so you can thrive in your motherhood journey

We dive into:

• Preconception nutrition
• The importance of stress management
• Understanding your cycle
• Getting your cycle back whilst breastfeeding
• Can you get pregnant whilst breastfeeding
• Postpartum depletion
• Postpartum nutrition
• Intimacy after birth
• and SO much more!

You can find our more about Bianca and follow her over at @consciouscreationproj We answer the age old question ‘can I get pregnant whilst breastfeeding”?

Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr

Thanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com
Flow on friends,
Em x