In this soul-expanding episode, I sit down with Gene Keys guide and spiritual coach Ellisa Mae to explore how this powerful system can illuminate your unique path to purpose, healing, and self-discovery.

From embracing your shadows to unlocking your innate gifts, this conversation dives deep into the energetics of transformation, conscious relationships, and trusting divine timing.

Whether you're new to the Gene Keys or already on the journey, this episode will remind you: your purpose isn’t something you find, it’s something you remember.

Connect with Ellisa on Instagram to find out more about gene keys and some amazing opportunities to work with her! Ellisa is truly an expert in her field, if you want to know more about using your unique gene keys to navigate life- she's your girl.

In this deeply personal episode, I share the story of how I transformed my life—not through hustle or mindset alone, but by reconnecting with my body.

Through a consistent movement practice and embodied self-awareness, I began to shift old narratives, unlock what I really want, and manifest the life I truly wanted.

If you’ve ever felt stuck, out of alignment, or unsure how to make real change, this episode is your sign. I'm breaking down the power of embodiment, manifestation, and small daily actions that lead to massive transformation.

You’ll learn:

• What embodiment really means in personal growth

• How movement practices support manifestation

• Why your inner narrative shapes your outer reality

• Actionable steps to start living as your highest self today

Whether you're on a journey of self-discovery, healing, or transformation, this episode will inspire you to come home to your body—and unlock the life waiting for you.

In this episode of Flow Space, we welcome back pole dancer and performer Julie Ehm for a deep dive into manifestation, worthiness, and turning dreams into reality. Julie shares her journey in the pole world, from battling performance anxiety to setting her sights on bigger stages. Together, we explore the power of mindset, the role of social media in a dancer’s identity, and the importance of community in personal and artistic growth. Tune in for an inspiring conversation about taking inspired action, embracing rejection, and creating an authentic path in the world of pole dance.

Julie's Instagram