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This week we’re talking about taking rest, tackling health anxiety and burnout, and trying to overcome unhealthy fears of laziness. We’re starting this new season with a goal; to bring these themes into day-to-day conversation and dismantle this compulsive productivity that so many of us are impacted by. Let’s get into it.
See ✨GIVEAWAY PRIZE✨ on our Instagram Now! Questionnaire below 🫶🏻
- Giveaway Qs 🫧
Galene Resources for incorporating self care and rest into your daily routine ✨:
- It’s Time for that Digital Detox.
- Creative Activities as a Pathway to Self-Care.
- Rest and Recovery: The Essentials.
For more self care check out the Galene Company Website & our social linked below 👇🏼
- Galene Website 🤍
- Our Socials: Instagram / Facebook / LinkedIn
- Sign Up for Galene’s Self Care Tea 🫧