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Welcome back to The Golfing Mind! Today’s episode is all about building the mental strength and resilience every golfer needs—whether you’re chasing a lower handicap, facing tough competition, or simply trying to master the mental game. We all know golf isn’t just about the swing; it’s about what goes on between the ears.

In this episode, "10 Ways to Build Mental Strength and Resilience," we’ll explore powerful strategies for staying focused, calm, and confident on the course. We’ll explore everything from practical routines and mindset hacks to deeper, science-backed techniques for bouncing back from setbacks and keeping your game sharp under pressure.

But don’t worry—this isn’t your standard lecture on resilience! We’re keeping it fun and packed with insights that will improve your golf game and help you build a stronger mindset for life. So, tune in if you’re ready to strengthen your mental game and become the kind of golfer who thrives under any condition.

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Are you looking for an easier way to improve your mental golf game? You’re not alone. Most golfers dream of having a sharper, more resilient mental edge, but let’s be honest—few are willing to dedicate the time to mastering techniques like visualization, meditation, breathing, and stress management. But what if there was a simpler path?

Join Robin in this eye-opening episode as he dives into what he believes is the most effective (and yes, even a bit lazy!) approach to enhancing your mental game. It’s a method that doesn’t require hours of training but still exposes you to the emotional highs and lows you’ll face in real competition. If you're ready to up your mental game without the grind, this episode is for you!

Tune in and discover how you can start transforming your mindset with a format that’s as efficient as it is powerful.

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For many people who don't play golf, it may seem dull and boring. It's often viewed as just men in plaid pants chasing a little ball across a field. However, the additional benefits of playing golf for physical and mental health are often overlooked and misunderstood.

In today's podcast, Robin explores 15 benefits golf offers if we are open to them. These advantages extend beyond the golf course, enriching our personal and professional lives. It's a fascinating insight into why playing golf is not only good for our health but also beneficial for our minds.

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Welcome to another episode of The Golfing Mind, where we explore the fascinating parallels between a great golf swing and great comedy. On the surface, these two might seem worlds apart, but dig a little deeper, and you’ll find striking similarities. Like a perfect swing, great comedy isn’t about deconstructing every moment — it’s about letting go, staying in the flow, and trusting your instincts.

Like a well-delivered punchline, a great golf swing is free-flowing and natural. It’s not overthought or forced but instead relies on rhythm and timing. Both require staying relaxed under pressure and letting the moment unfold without stress.

The beauty of both golf and comedy lies in their simplicity. Strip away the complications, and what you’re left with is something pure that works. Each golfer, like every comedian, has their unique style and ability. There’s no one-size-fits-all, and that’s what makes both pursuits so enjoyable and personal.

So join us as we explore the similarities between these two art forms and discover how embracing simplicity can lead to greatness in golf and life.

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Welcome to Golfing Mind, the podcast that dives deep into the psychological side of golf—the unseen force that separates the good from the great. In this episode, we’ll explore the minds of arguably the top 10 mentally toughest golfers of all time, discovering what made these champions tick, how they overcame adversity, and the mental strategies that led them to legendary status on the course.

Golf is as much a mental game as it is a physical one. From the pressure of sinking a crucial putt on the 18th hole to the mental resilience needed to bounce back after a devastating loss, golf tests players in ways far beyond skill alone. These athletes have honed their swings, perfected their techniques, and built mental fortresses, withstanding the toughest challenges the game—and life—can throw at them.

In this episode, we’ll break down their defining moments and exploring how they used mental toughness to achieve success. Whether it’s Tiger Woods’ fierce focus under pressure, Jack Nicklaus’ unshakeable confidence, or Annika Sörenstam’s calm in the face of competition, we’ll uncover the mindset secrets that led these golfers to greatness. So, if you’re ready to explore the mental game behind golf’s biggest legends, you’re in the right place.

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Welcome to The Golfing Mind, a podcast where we explore the mental side of golf and dive deep into the strategies and teachings that help you unlock your full potential on the course. In each episode, I'll share insights from my journey and discuss the wisdom of my two favourite golfing teachers. Their philosophies have shaped my approach to the game, and I believe they can do the same for you. This podcast will offer practical tips and inspiring lessons to enhance your mindset and possibly help you rethink your approach to your swing. Join me as we discover how two teachers helped me develop my thoughts on the game and may transform your golfing experience!"

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My fourth book on the mental game of golf will be released later this year. This week, I am providing a preview of the book, with an overview of the content and what to expect.

The power of three books has been detailed in Analysis and exercises for the student. This book is much less instructive and much more reflective in terms of thoughts and suggestions for you to understand and apply as you see fit.

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As in all areas of life, golf, in particular, is a sport where confidence plays a very important part. Not only in terms of having a positive self-image and sense of self, but also in how we are able to perform by holding on to healthy self-belief. In today's podcast, Robin explores the importance of confidence and what to do when we lose it, including a simple three-step method to help restore, in part, at least confidence on the course.

Also, with the relaunch of https://www.siegergolf.com/, we are making a unique offer to the first 10 listeners to email robin@siegergolf.com, who will receive a free copy of any of Robin's audiobooks currently available on Audible.

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