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  • Good Grief Pt. 2 - Tips for Managing & Coping with Grief and Loss

    Good Grief Pt. 2 - Tips for Managing & Coping with Grief and Loss
    2021/11/30

    Kim and Dishon share tips for managing grief and loss, especially during the holidays.

    Helpful Resources

    I Wasn’t Ready to Say Goodbye by Brook Noel and Dr. Pamela D. Blair https://www.amazon.com/Wasnt-Ready-Say-Goodbye-Surviving/dp/1402212216

    Surviving the Holidays - GriefShare

    https://www.griefshare.org/holidays

    Blogs, Podcasts - Search for “grief” or “loss” on your favorite ministry’s site.

    Grief Counseling/Therapy

    Watch this episode on YouTube:

    https://youtu.be/k80c8rIZszM 
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    1 時間
  • Good Grief Pt. 1 - Managing & Coping with Grief and Loss

    Good Grief Pt. 1 - Managing & Coping with Grief and Loss
    2021/11/17

    Kim and Dishon share their personal experiences with grief. The depths to which they have been impacted by grief and how it has affected them mentally, physically, emotionally, and spiritually.

    Share your grief experience in the comments below.

    Helpful Resources

    I Wasn’t Ready to Say Goodbye by Brook Noel and Dr. Pamela D. Blair https://www.amazon.com/Wasnt-Ready-Say-Goodbye-Surviving/dp/1402212216

    Surviving the Holidays - GriefShare

    https://www.griefshare.org/holidays

    Blogs, Podcasts - Search for “grief” or “loss” on your favorite ministry’s site.

    Grief Counseling/Therapy
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    1 時間
  • No New Friends - Making & Keeping Friends As Adults (S 01 Ep 09)

    No New Friends - Making & Keeping Friends As Adults (S 01 Ep 09)
    2021/10/05

    What type of friend are you?

    What do you look for in a friend?

    What makes or breaks a friendship?

    Share your thoughts in the comments as we discuss all of the above!!!

     

    Watch this episode on YouTube here:

    https://youtu.be/6diQkYG8rsM 
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    59 分
  • The Five Love Languages & The Love Nudge App (S 01 Ep 08)

    The Five Love Languages & The Love Nudge App (S 01 Ep 08)
    2021/09/14

    Join us as we discuss the Five Love Languages, based on the best-selling book by Gary Chapman, Ph. D.

    Stick around to learn our love languages...

     

    Take the online free assessment here: https://www.5lovelanguages.com/quizzes/love-language

     

    Watch this episode on YouTube here:

    https://youtu.be/ZFJDrFZcRuA

     

    Then post your results in the comments. 😉
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    45 分
  • COVID Questions with Dr Kanika Turner - #AskaBlackDoctor (S 01 Ep 07)

    COVID Questions with Dr Kanika Turner - #AskaBlackDoctor (S 01 Ep 07)
    2021/06/29

    Dr. Kanika Turner, Family Medical Physician at Family Care Health Center, lets us pick her brain about her experience with COVID-19, whether the pandemic is over or not and whether there is still a need to be vaccinated!

    Follow her on Twitter @MdKanika

    Follow us on Instagram @GoodandWellSoul

    Subscribe to our podcast! Share it with a friend!!!

    Watch this episode on YouTube here: https://youtu.be/3znbBvqiQuQ

    covidvaccine.mo.gov
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    57 分
  • I Got You Babe - Gottman Card Decks Game (S 01 Ep 06)

    I Got You Babe - Gottman Card Decks Game (S 01 Ep 06)
    2021/06/01

    Watch us strengthen our marriage as we play the Gottman Card Decks Game created by The Gottman Institute, founded by Drs. John and Julie Gottman.

    Download the app on Android or IOS and play along with us!!!

    *This episode is not sponsored by The Gottman Institute.*

    Watch this episode on YouTube!!!

    https://youtu.be/wSed3yfxZA8
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    1 時間 1 分
  • Marathons for Mental Health (S 01 Ep 05)

    Marathons for Mental Health (S 01 Ep 05)
    2021/05/18

    Kim and Dishon trade marathon and running stories; highs and lows, the life lessons they've learned from running, and how deeply the pursuit of physical health impacts mental health!

     

    Tune In! Subscribe! Sign up for notifications!!!

     

    Check us out on YouTube!!!

    https://www.youtube.com/channel/UCmrRaZA7LP5sXYMHafqgTDw 
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    1 時間 6 分
  • Fall For Your Type - Our Myers Briggs Personality Types (S 01 Ep 04)

    Fall For Your Type - Our Myers Briggs Personality Types (S 01 Ep 04)
    2021/05/04

    "Opposites attract..." or "Birds of a feather, flock together..."

    Join Kim and Dishon as we discuss how our Myers Briggs Types make us stronger, leave room for growth and everything in between!

     

    Watch us on YouTube!!!

    https://youtu.be/LEyMFP-AqfU 

     
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    1 時間 17 分