The Goodness Chick

著者: MHNR Network LLC
  • サマリー

  • Goodness Chick empowers you to live life with a full cup rather than an empty one; focusing on mental wellness, self care, healthy relationships, the power of kindness and incorporating volunteerism into our lifestyle.
    Copyright MHNR Network, LLC
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あらすじ・解説

Goodness Chick empowers you to live life with a full cup rather than an empty one; focusing on mental wellness, self care, healthy relationships, the power of kindness and incorporating volunteerism into our lifestyle.
Copyright MHNR Network, LLC
エピソード
  • Coping with Grief During the Holidays
    2023/11/23
    Losing a loved one is difficult in any stage of life, but grief during the holiday season can be overwhelming. Today, we look at different ways to face the holidays whether you've experienced a loss six weeks or sixty years ago. Learning how to be kind to ourselves during really challenging times.
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    14 分
  • Fusing Your Heart: Navigating the Grief of Losing a Parent
    2023/07/15
    Today we investigate the pain and grief of losing a parent and strategies we can use to fuse our hearts and find a path forward. While healing may not be possible, there are still healthy ways to process the pain. In this video I share my experience of losing my father and the ways I have found to help me cope.
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    18 分
  • How To Be an Everyday Super Hero
    2023/07/04
    Today we're going to talk about what it means to be an everyday superhero and how you can use your skills to change someone's life for free!
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    17 分

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