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The Happy Sober Podcast (The Stop Drinking Expert)

The Happy Sober Podcast (The Stop Drinking Expert)

著者: Craig Beck
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Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session. Discover how to stop drinking without AA, rehab, medication or silly gimmicks.© 2025 The Happy Sober Podcast (The Stop Drinking Expert) 心理学 心理学・心の健康 衛生・健康的な生活
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  • I Know You And I Know Why You Drink Alcohol To Excess
    2025/05/14

    Picture this: you pour a glass to “take the edge off,” promising yourself it’s only lubrication for the soul. Instead, each sip thickens an invisible wall between you and the feelings you most want to meet. By the time the bottle yawns empty, that wall feels ten bricks higher, but the pain still pulses on the other side. Millions repeat this nightly ritual, not realising they are anaesthetising the very radar they need for authentic joy, intuition, and resilience. In the next few pages we’ll unpack how alcohol sabotages emotional flow, clouds spiritual perception, and—crucially—how people everywhere are smashing through the block to find something altogether numinous on the other side.

    Ready to quit drinking?

    Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:

    Free quit drinking webinar - https://www.stopdrinkingexpert.com/

    Not a replacement for professional medical advice.


    #sober #stopdrinking #soberlife #alcoholfree #quitdrinking

    Support the show

    続きを読む 一部表示
    13 分
  • I Nearly Died Twice: Health Update And How Everything Has Changed
    2025/05/07

    I Nearly Died Twice: Health Update And How Everything Has Changed


    Ready to quit drinking?

    Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:

    Free quit drinking webinar - https://www.stopdrinkingexpert.com/

    Not a replacement for professional medical advice.


    #sober #stopdrinking #soberlife #alcoholfree #quitdrinking

    Support the show

    続きを読む 一部表示
    13 分
  • Craig Tries To Offend Problem Drinkers And Alcoholics Worldwide
    2025/04/30

    Quick question: how many brain cells would you happily trade for a glass of Sauvignon Blanc? Most of us would answer “none,” yet that is the quiet swap that takes place each time we drink. For decades, alcohol marketing painted scenes of witty toasts and genius writers crafting best-sellers with a tumbler by the keyboard. Reality tells a duller truth: MRI scanners now show measurable shrinkage of the brain in people who average one drink a day. Cognitive tests confirm slower learning and patchy recall.

    Ready to quit drinking?

    Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:

    Free quit drinking webinar - https://www.stopdrinkingexpert.com/

    Not a replacement for professional medical advice.


    #sober #stopdrinking #soberlife #alcoholfree #quitdrinking

    Support the show

    続きを読む 一部表示
    10 分

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