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サマリー
あらすじ・解説
- Kai discusses the relationship between body fat and toxins stored in the body.
- They mention that using toxic products and consuming difficult-to-process foods can lead to excess body weight.
- The emotional component of weight gain is also discussed, with an example of a woman who lost weight after finding a supportive online community.
- The speaker emphasizes the importance of managing energy and engaging in a fulfilling life to maintain a healthy body weight.