『The Holistic Herbalism Podcast』のカバーアート

The Holistic Herbalism Podcast

The Holistic Herbalism Podcast

著者: CommonWealth Holistic Herbalism
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Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.© 2025 The Holistic Herbalism Podcast 代替医療・補完医療 個人的成功 生物科学 科学 自己啓発 衛生・健康的な生活
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  • Disaster-Proofing Your Herbal Business
    2025/05/25

    Economic uncertainty is part of business – but there’s so much you can do to disaster-proof your herbal business and make sure it stays strong throughout the ups and downs.

    This episode is the first three steps in the work of diversifying your revenue streams and also your product/service offerings to make sure that your herbal business keeps growing!

    We’re focusing here on how to shift your marketing so that your products/services remain essential as people tighten their budgets, as well as shifting which products or services you offer to make sure that you really do remain essential! In order to do that, you’ve got to really know your customers, and so we’ll talk about exercises for how to do that, too. Taking the time to gather some data will help you to stay relevant and survive the budget cuts!

    And if your business is still in the planning stages, that’s great – that means that you can be structuring your business to be economically resilient right from the start.

    Most importantly though: you don’t have to do all this alone! Join our Herbal Business Program and let’s do it together! Not only will i personally help you, but you’ll also have access to our private community of herbal business folks – so that you get a nurturing peer support group as well!


    The Herbal Business Program covers every aspect of GMP compliance, as well as every other part of running your business, from getting registered, paying taxes, and getting insurance to building your website and marketing without selling out – even hiring employees!

    All of our courses include twice weekly live Q&A sessions and you can ask questions in the discussion thread attached to every lesson – we answer them ever day! Plus we have a student community where you can get support from other business herbies too!


    If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!

    Our theme music is “Wings” by Nicolai Heidlas.

    Support the show

    You can find all of our online herbalism courses at online.commonwealthherbs.com!

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    35 分
  • Herbalists' Views on the Top-Selling Herbs (Part 5): Ginkgo, Guarana, Maca
    2025/05/15

    In our fifth installment in this series, we address the facts & fictions about ginkgo, guarana, and maca supplements in commerce! These were #13, 14, and 15 on the top-selling herbs list for 2023 (the most recent data).

    This series is all about sharing an herbalist’s understanding of herbs very popular as commercial supplements and other mass-market products. We want to share perspectives of both traditional and contemporary herbal practice, so people can understand these are “good for” more than just what’s on their labels.

    It’s too easy for herbs to be boxed in to smaller and smaller ranges of application when they’re commercialized. This is an antidote to that movement!

    For practicing herbalists & clinicians, it’s very important to know well those herbs which are most commonly consumed. Your clients will ask you about them, or be taking them before they even visit you – so you’ve got to know what they do! You might be able to give advice about a better remedy, or a compensation for some effect of the plant. This can help your clients just as much as a new recommendation, so don’t neglect it.

    If you’re new to herbalism, this can also serve as an inoculation against “herban legends” and misinformation – which is rampant on today’s internet.

    13. Ginkgo – Ginkgo biloba

    • HHP 139: Six Herbs for Cognitive Decline Prevention
    • HHP 047: Tinnitus & Headaches

    14. Guarana – Paullinia cupana

    • Guarana at Examine.com
    • Guarana in King’s American Dispensatory (1898)

    15. Maca – Lepidium meyenii

    • Maca at Examine.com
    • Maca at Herbal Reality

    Find the previous episode of this series here:

    • (Part 1): Psyllium, Elderberry, Turmeric, Ashwagandha
    • (Part 2): Apple Cider Vinegar, Cranberry
    • (Part 3): Wheatgrass, Beet Root, & Ginger
    • (Part 4): Green Tea, Fenugreek, Ivy Leaf

    Whether you’re a brand-new beginner or an herbalist with experience, it’s always helpful to study the herbs in depth! Our comprehensive presentation of herbal allies is in our Holistic Herbalism Materia Medica course. It includes detailed profiles of 100 medicinal herbs!

    This self-paced online video course comes with access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!


    Our theme music is “Wings” by Nicolai Heidlas.

    Support the show

    You can find all of our online herbalism courses at online.commonwealthherbs.com!

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    47 分
  • Can Herbs "Heal"?
    2025/05/07

    What does it mean to heal? When are we “healed”? Are there some wounds that can’t be healed? If we can’t heal – in the sense of achieving “perfect health” – are we failures, as people or as herbalists? In this episode, Katja shares her thoughts on the words and ideas “healing” carries in our culture, offering a critique of their common (and commercialized!) semantic and emotional baggage.


    Transcript

    Lately, in conversations with several different people from different realms of my life, the word “heal” – healing, healer – has come up a lot, and specifically, what we mean when we talk about “healing”.

    I have some strong feelings about this word that might resonate with you. I think that it’s an important discussion about how we understand health and care, how we understand our bodies, and how we understand the journey of being a human.

    Lots of people call herbalists “healers” – but we’re not doing any healing, you, the people we help, are! I don’t like to call myself a healer because it means that i’m taking credit for work that the people i help are doing; it’s disempowering. Sure, i motivate, i educate, i use my education to build a plan together with my clients – but in the end, they’re the ones that are doing the real work!

    And what even is healing? If we’re talking about a topical wound, i suppose it means “the process of the skin growing back” – but what about scars? Is there such a thing as “healed”, even in the simple sense of a wound?

    What does it mean to “heal” internally – let’s say, cardiovascular damage? Maybe you do a lot of work on your cardiovascular health and get your blood pressure down – that’s really good! Herbs and holistic strategies are really good at this kind of work.

    But is that healing? The problem can always come back, if you have to deal with a lot of stress over a period of time, for example. If it comes back, is that a failure on your part? Did you “do a bad job at healing”?

    I don’t think so.

    I think that if you improve your health by working on it, that’s awesome, and if life gets stressful and you have a flareup, that’s just the reality of being a creature of fluctuation. We’re not permanent, we’re not static – we’re always reacting to our environment, and compensating for factors that are out of our control.

    What about things that can’t be healed? ...

    To read the rest of the transcript, click here!


    Support the show

    You can find all of our online herbalism courses at online.commonwealthherbs.com!

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    19 分

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