• The Importance of Sleep (Episode 76)

  • 2024/11/02
  • 再生時間： 29 分
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The Importance of Sleep (Episode 76)

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  • Studies say 1 out of 3 people have some disturbance in falling asleep or staying asleep. Brent and Janis look at why good sleep is so important for us, why it is challenging to get good sleep and ways that can help us all improve the quality of this essential of life: sleep.


    View the transcript at https://www.lifeandlovenuggets.com/the-importance-of-sleep


    Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift is tax-deductible.


    The Life & Love Nuggets podcast will help you learn valuable insights into relationships, life, and love. Brent and Janis have been empowering couples through pre-marriage and marriage therapy in their private practice, Life Connection Counseling, since 1982. They recently retired after forty years of pastoral ministry and are continuing to help individuals, marriages, and families in their private practice.


    The podcast is produced by ⁠Clayton Creative (http://www.clayton-creative.com) in Tulsa, Oklahoma. The content should not be considered or used for counseling but for educational purposes only.


    This podcast should not be considered or used for counseling but for educational purposes only.

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あらすじ・解説

Studies say 1 out of 3 people have some disturbance in falling asleep or staying asleep. Brent and Janis look at why good sleep is so important for us, why it is challenging to get good sleep and ways that can help us all improve the quality of this essential of life: sleep.


View the transcript at https://www.lifeandlovenuggets.com/the-importance-of-sleep


Help us reach more couples! Donate at https://www.lifeandlovenuggets.com/donate. Your gift is tax-deductible.


The Life & Love Nuggets podcast will help you learn valuable insights into relationships, life, and love. Brent and Janis have been empowering couples through pre-marriage and marriage therapy in their private practice, Life Connection Counseling, since 1982. They recently retired after forty years of pastoral ministry and are continuing to help individuals, marriages, and families in their private practice.


The podcast is produced by ⁠Clayton Creative (http://www.clayton-creative.com) in Tulsa, Oklahoma. The content should not be considered or used for counseling but for educational purposes only.


This podcast should not be considered or used for counseling but for educational purposes only.

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