The Impossible Network

著者: Fabrica Collective
  • サマリー

  • The weekly podcast tells the stories of curious-minded, purposeful people, creating positive change for social good.

    Our guests include creative problem-solvers, storytellers, activists and artists, social impact entrepreneurs, and philanthropists from across the arts, business, science, and technology, working to solve some of our more pressing problems.


    Each week, host Mark Fallows explores who his guests are as humans, who or what made them, what they are working to achieve or impact in the world, and where serendipity has impacted their journey.


    Learn, gain insights, and be inspired by how a diverse range of people have broken through obstacles, fearlessly exceeded the boundaries society sets, and taken chances, regardless of risk, that most fear, in pursuit of their ‘impossible’.




    Hosted on Acast. See acast.com/privacy for more information.

    Fabrica Collective
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あらすじ・解説

The weekly podcast tells the stories of curious-minded, purposeful people, creating positive change for social good.

Our guests include creative problem-solvers, storytellers, activists and artists, social impact entrepreneurs, and philanthropists from across the arts, business, science, and technology, working to solve some of our more pressing problems.


Each week, host Mark Fallows explores who his guests are as humans, who or what made them, what they are working to achieve or impact in the world, and where serendipity has impacted their journey.


Learn, gain insights, and be inspired by how a diverse range of people have broken through obstacles, fearlessly exceeded the boundaries society sets, and taken chances, regardless of risk, that most fear, in pursuit of their ‘impossible’.




Hosted on Acast. See acast.com/privacy for more information.

Fabrica Collective
エピソード
  • Amy Gubser - "I Can Do Hard Things" How a 56-Year-Old Grandmother Conquered Shark-Infested Waters
    2024/11/05

    Amy Gubser

    Amy Gubser, is an extraordinary 56-year-old grandmother who this year became the first person ever to complete an unassisted swim from the Golden Gate Bridge in SF to the Farallon Islands - a 30-mile stretch of cold, shark-infested waters off the California coast. Moreover, what makes this achievement even more remarkable is that Amy only started her marathon swimming journey aged 46.

    Throughout a fascinating conversation, Amy describes her path from early morning swims in San Francisco Bay through increasingly arduous challenges, including consequently crossing the treacherous North Channel between Ireland and Scotland. Furthermore, Amy shares her insights into the physical and mental preparation required for ultra-marathon swimming, from nutrition strategies to managing the understandable fear of great white sharks and jellyfish swarms.

    In addition to her swimming achievements, Amy discusses how her work as a nurse has informed her mental toughness, the importance of breaking age-related stereotypes, and as a result, her mission to inspire others - especially women - to pursue ambitious goals at any age.

    With upcoming swims planned for Scotland's deep and mysterious Loch Ness, therefore Amy is proof that human potential knows no bounds when matched with determination, careful preparation, and above all her simple mantra: 'I can do hard things.'

    Amy's story is an inspiring reminder that it's never too late to pursue extraordinary achievements. Note to self! Now over to Amy.

    Timestamps

    00:00 Introduction

    03:10 Who is Amy as a Human?

    05:35 Childhood and Family Background

    10:48 Early Swimming and Lifeguarding

    14:26 Nursing Career and Mental Toughness

    26:12 Rediscovering Swimming

    33:24 First Marathon Swim: Gibraltar Straits

    35:59 Conquering Lake Tahoe

    37:20 The North Channel Challenge

    39:24 Molokai to Oahu Swim

    39:56 Local Swims and Challenges

    40:47 The Alcatraz Swim

    42:15 Manhattan Island Swim

    45:23 Nutrition and Hydration Strategies

    53:18 Facing the Farallon Islands

    55:34 Shark and Jellyfish Encounters

    01:01:32 Mental and Physical Endurance

    01:06:24 Inspiration and Future Goals

    01:11:11 Advice for Aspiring Swimmers

    01:18:04 Final Thoughts and Inspirations

    Social posts

    Instagram - https://www.instagram.com/amygubser92?igsh=MzRlODBiNWFlZA==

    Links in show

    Books:

    "The Devil's Teeth" (Book about the Farallon Islands mentioned as inspiration)

    - "Tough Broads" by Caroline Paul (Recent book Amy highly recommends)

    - Young Woman in the Sea (About Trudy Ederle, first woman to swim the English Channel)

    Films/Media:

    Documentary about Mercedes Gleitze



    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 30 分
  • Noam Sagi - Transforming Wellness: A Path to Personalized Wellbeing
    2024/10/28

    In this episode of the Impossible Network, Mark interviews Noam, a pioneering psychotherapist and co-founder of VidaVii. Noam's captivating journey from his upbringing on a kibbutz near the Gaza border to establishing a wellness technology hub in London is explored in depth. The conversation touches on communal living, military service, corporate culture, and the importance of authenticity. Noam shares insights on navigating childhood and parenting in different eras, the impact of social media on mental health, and the potential future challenges for children growing up in isolated environments. Noam also highlights the integration of body-centered psychotherapy, the concept of 'befriending vulnerability,' and innovative wellness treatments like cryotherapy and breathwork. Mark and Noam discuss the shift from symptomatic treatment to preventative health through biohacking, AI-driven health suggestions, and the significance of a balanced approach to life following the 80/20 rule. Noam also shares his personal stories of emotional resilience, and the harrowing yet inspiring account of Noam's mother's kidnapping and release by Hamas, and his hope for peace amidst global conflicts.

    TimeCodes

    00:00 Introduction

    01:14 Who is Noam as a human?

    04:26 The Kibbutz Experience

    08:10 Reflections on Childhood and Group Dynamics

    21:06 Transition to Adulthood and Military Service

    22:12 Career Shift to Psychotherapy

    35:48 Founding VidaVi1: A Wellness Tech Venture

    48:02 Innovative Health Solutions for Everyone

    49:04 The Power of Cryotherapy: Real-Life Stories

    50:06 Bringing Nature's Best to Urban Centers

    50:41 The Science Behind Dry Cryotherapy

    53:00 Personalized Health and Wellness

    01:07:20 The Future of Health: AI and Technology

    01:17:45 Personal Reflections and Inspirations

    01:27:24 A Personal Story of Resilience and Hope

    01:42:47 Final Thoughts and Call to Action

    Social Links

    Vidavii

    Linkedin

    Links in the show

    Cure" (or "Cured") by Dr. Jeff Rediger - specifically recommended by Noam for understanding medicine and wellness

    Outlive" by Peter Attia - mentioned in discussion but not specifically recommended


    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 45 分
  • Denzil Monk On Storytelling, Regenerative Economics, and Creative Resistance
    2024/10/22


    Welcome back to the start of Season 6 of The Impossible Network.

    Today’s guest is Denzil Monk, a filmmaker, social entrepreneur, and accidental academic. Denzil is dedicated to reshaping the narrative for his home region of Cornwall, England, advocating for a more inclusive and regenerative approach to media, culture, and the economy. From advocating for Cornish public service media

    Impactful film productions to pioneering the ideas like Man Engine, the largest performing mechanical puppet ever created in Britain, Denzil’s work is rooted in a deep sense of place, purpose, and the power of storytelling. In this episode, we explore his journey, his thoughts on the need to rethink capitalism, and the impact local communities can have on the global stage.

    Thanks to Stephen Davies for the connection.

    Now over to Denzil.

    Time stamps

    01:21 Who is Denzil?

    07:15 The Impact of the 1980s on Denzil's Worldview

    08:42 Cornish Identity and the Mining Heritage

    09:51 The Global Connection and Local Responsibility

    12:59 Denzil's Journey into Social Entrepreneurship

    22:32 Advocating for Cornish Public Service Media

    30:45 Reimagining Economic Systems and Local Empowerment

    47:53 The Role of Storytelling in Social Change

    50:31 The Power of Connections

    51:10 Journey into Academia

    54:12 Creating Bocena Productions

    56:03 Sustainable Filmmaking

    01:08:51 The Man Engine Project

    01:19:56 Advice for Aspiring Filmmakers

    01:22:23 Personal Reflections and Inspirations

    01:23:37 Quick Fire Questions

    01:32:40 Final Thoughts


    Social Media

    Denzil’s Website

    Bosena

    LinkedIn

    Instagram


    Show Links

    Books

    “The Dawn of Everything” by David Graeber and David Wengrow


    “Donut Economics” by Kate Raworth



    Films and Documentaries:


    “The Corporation”


    “Manufacturing Consent” by Noam Chomsky


    “Dreams” by Akira Kurosawa


    “Memoria” by Apichatpong Weerasethakul

    “Kneecap”



    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 33 分

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