Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In today's episode, we will dive into our Karmic Relationship Series and the repetitive cycles in which individuals get stuck. This chat is directly sourced from the book ⁠⁠⁠⁠⁠⁠The Inner Work of Relationships by Mat & Ash⁠⁠⁠⁠⁠⁠.

In today's chat, we will explore the wound of loss. The wound of loss can begin from an early age; maybe we saw our families go through significant loss, or we were forced to move around as children, or perhaps we went through our first significant heartache as a teenager. Regardless, the wound of loss is the fear of change and the unknown. The ups and downs of life trigger the wound of loss. When you don't have the tools to move through the storms in your life, you might overcompensate by holding on tightly and trying to control your environment to avoid loss or change. When you undercompensate, you take an avoidance stance, never fully feeling the emotional depths of your most genuine desire to avoid ever experiencing loss. Both coping mechanisms are created to protect us from what we can't control, but ultimately, cause us to experience the very thing we wish to avoid. Having the tools to move through the tsunamis in our lives allows us to learn how to be resilient. Learning about the impermanence of life's cycles enables us to understand that a down season will follow every high season. Having the strong foundation that you can get through anything life throws at you and changing our perspectives to what is this here to teach me. It will give us the peace that everything happens for a reason. So, learn more about the wound of loss and how Anri and Blanca have learned to move through loss in their own lives.

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