Do you struggle with expressing your authentic self? Are you currently unhappy in your marriage ?

In this light-hearted episode, Dimple Thakrar, a best selling author and relationship coach, shares her transformative journey of embracing vulnerability to heal childhood wounds and strengthen her marriage. Dimple’s candid reflections on body image, cultural identity, owning her ‘crazy’, and the liberating power of removing societal masks offer profound insights for anyone seeking deeper connection and self-acceptance. From her experiments with play to her wisdom on building intimacy, this conversation is a beautiful blend of raw truth and inspirational wisdom.

What You’ll Learn:

• How to use vulnerability as a tool to deepen intimacy and connection in your marriage.
• How to invite more play and joy into your life by embodying your ‘crazy’
• Discover the importance of how balancing masculine and feminine energies can create harmony in your relationships
• Gain practical insights on breaking free from societal maks and embracing your authentic self

If you’re someone who ….

• You’re someone who feels disconnected or misunderstood in your marriage, or
• Is struggling with self acceptance, especially body image, or
• Is high achiever looking to balance personal and professional success, or
• Finds it challenging to accept your cultural heritage

…then you’ll want to be sure to listen in on this episode. Enjoy!

Chapters:

00:00 : Introduction and Dimple’s Life Philosophy
02:23 : Embracing Vulnerability and the ADHD Journey
09:00 : Healing Trauma Through Breathwork and Yoga
18:29 : Balancing Masculine and Feminine Energies in Relationships
26:00 : Cultural Heritage, Playfulness, and Living Authentically
34:02 : Reclaiming Joy and Redefining ‘Normal’
37:00 : The Power of Truth and Removing Masks

Links :

Dimple’s Website: https://dimpleglobal.com

Dimples Podcast : https://beyondthewords.buzzsprout.com

Social Media:

@dimplethakrar (https://www.instagram.com/dimplethakrar/?hl=en)

@theinnerview.live (https://bit.ly/4f61J0Q)

Bio:

Dimple Thakrar, 51, is a globally recognized executive coach specializing in relationships, helping high-achieving men and their partners rebuild and strengthen their marriages. She is the CEO of Dimple Global, a seven-figure business, and author of the best-selling The Roadmap to Purpose: A Guide for MEN Who 'Have It All'. A mother of two, Dimple is also the host of the popular podcast Beyond The Words and has been featured by The Times, BBC, and Good Housekeeping. With over 63,000 TikTok followers and viral videos exceeding a million views, Dimple’s insights resonate with audiences worldwide. Drawing on her training with Tony Robbins, Alison Armstrong, and Dr. Joe Dispenza, Dimple is on a mission to reduce divorce rates and inspire transformative relationships.

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https://theinnerview.live

Are you currently going through a difficult time in your life and wondering what is the meaning of all of it?

In this episode, Dr. Kim Jobst, an Oxford trained physician, shares his journey of radical self-expression, stepping away from his medical license to pursue a more authentic path aligned with his true purpose. He dives deep into the power of meaning, explaining how embracing suffering can be a gateway to profound healing and self-discovery. The conversation explores the complex dynamics of the mother-child relationship and the role of forgiveness in healing. Dr. Kim also discusses his process to help others uncover their life's purpose, showing that nothing in life is random or without meaning. It's an inspiring conversation about letting go, facing fears, and finding the courage to live a life of true alignment.

What You’ll Learn:

• How to face your fear of your greatness and let go of your attachment to your smallness
• How your suffering might actually be a path to your own healing and growth
• The challenges of the mother-child relationship and the role of forgiveness in healing
• How to recognize and honor your life’s true purpose

If you’re someone who….

• Believes you’re not realizing your fullest potential, or
• Are currently going through a period of emotional or physical suffering, or
• Is desiring to heal your relationship with your mother, or
• Are looking for clarity on your life’s purpose

…then you’ll want to be sure to listen in on this episode. Enjoy!

Chapters:

(00:03) - Radical Self-Expression

(11:40) - Facing Fear

(24:58) - Navigating Attachment and Self-Discovery

(35:33) - The real meaning of "Dual Citizenship" and Growth

(50:40) - The Power of Acknowledgment and Healing

(57:52) - The Journey to Discover True Purpose

Links :

Dr. Kim’s Website : https://www.drkimjobst.com

“Diseases of Meaning” White Paper : https://bit.ly/4fo8uvr

Social Media:

@kimjobst (https://www.instagram.com/kimjobst/?hl=en )

@theinnerview.live (https://bit.ly/4f61J0Q)

Bio:

Dr. Kim Jobst is a pioneering integrative physician, researcher, and thought leader dedicated to bridging the gap between healing, consciousness, and the quest for meaning in health and disease. His most recent work emphasizes the transformative power of meaning as a gateway to personal growth and aligning with one’s true purpose in life through a process he calls Telos. Dr. Jobst studied physiological sciences and medicine at Oxford, St. Thomas’s Hospital, London, and Glasgow Universities. He holds specialist qualifications in internal medicine, neurodegeneration and dementia, and homeopathic medicine, with distinctions in traditional Chinese acupuncture and Jungian analytical psychology. He is the founding editor-in-chief of the Journal of Integrative & Complementary Medicine and has served as a visiting professor in healthcare and integrated medicine at Oxford. In 2013, Nobel laureate Archbishop Desmond Tutu presented him with a lifetime achievement award for his contributions to integrative medicine.

Join our mailing list:

www.theinnerview.live

Are you someone who has a tendency to control and are looking for new perspectives on how to let go ?

Or, are you someone who has attempted to forgive someone significant in your life but finds old resentments keep bubbling up?

In this episode, Ben and Mitra dive deep into what it really means to let go. They explore how letting go often involves facing emotions we’ve buried and how our need for control can mask fear and unresolved feelings. They also uncover the role forgiveness plays in this process and Mitra offers unique perspectives on how to truly forgive.

What You’ll Learn:

• Learn wow the need for control often comes from the desire to avoid feeling unresolved emotions like fear, anger, and grief.
• Develop a deeper understanding of how to face your difficult emotions and move towards permanent healing through the process of letting go.
• Discover an alternative perspective on what it takes to truly forgive someone and the steps you can take to do it.

If you’re someone who….

• Has find yourself going in circles on your personal development journey, or
• Desires to let go of your attachments that you know are causing you pain, or
• Is struggling forgiving someone significant in your life, or

…you’ll want to be sure to listen in on this episode. Enjoy!

Chapters:

(00:00) Exploring the Depth of Letting Go
(10:41) Uncovering Layers of Emotional Healing
(16:24) Forgiveness and Self-Responsibility in Relationships
(28:42) Understanding and Practicing Forgiveness

Links :

Learn more about Mitra’s Offerings:

https://mitramanesh.com

Social Media:

@theinnerview.live (https://bit.ly/4f61J0Q)

Join our mailing list:

https://theinnerview.live