Do you struggle with expressing your authentic self? Are you currently unhappy in your marriage ?

In this light-hearted episode, Dimple Thakrar, a best selling author and relationship coach, shares her transformative journey of embracing vulnerability to heal childhood wounds and strengthen her marriage. Dimple’s candid reflections on body image, cultural identity, owning her ‘crazy’, and the liberating power of removing societal masks offer profound insights for anyone seeking deeper connection and self-acceptance. From her experiments with play to her wisdom on building intimacy, this conversation is a beautiful blend of raw truth and inspirational wisdom.

What You’ll Learn:

• How to use vulnerability as a tool to deepen intimacy and connection in your marriage.
• How to invite more play and joy into your life by embodying your ‘crazy’
• Discover the importance of how balancing masculine and feminine energies can create harmony in your relationships
• Gain practical insights on breaking free from societal maks and embracing your authentic self

If you’re someone who ….

• You’re someone who feels disconnected or misunderstood in your marriage, or
• Is struggling with self acceptance, especially body image, or
• Is high achiever looking to balance personal and professional success, or
• Finds it challenging to accept your cultural heritage

…then you’ll want to be sure to listen in on this episode. Enjoy!

Chapters:

00:00 : Introduction and Dimple’s Life Philosophy
02:23 : Embracing Vulnerability and the ADHD Journey
09:00 : Healing Trauma Through Breathwork and Yoga
18:29 : Balancing Masculine and Feminine Energies in Relationships
26:00 : Cultural Heritage, Playfulness, and Living Authentically
34:02 : Reclaiming Joy and Redefining ‘Normal’
37:00 : The Power of Truth and Removing Masks

Links :

Dimple’s Website: https://dimpleglobal.com

Dimples Podcast : https://beyondthewords.buzzsprout.com

Social Media:

@dimplethakrar (https://www.instagram.com/dimplethakrar/?hl=en)

@theinnerview.live (https://bit.ly/4f61J0Q)

Bio:

Dimple Thakrar, 51, is a globally recognized executive coach specializing in relationships, helping high-achieving men and their partners rebuild and strengthen their marriages. She is the CEO of Dimple Global, a seven-figure business, and author of the best-selling The Roadmap to Purpose: A Guide for MEN Who 'Have It All'. A mother of two, Dimple is also the host of the popular podcast Beyond The Words and has been featured by The Times, BBC, and Good Housekeeping. With over 63,000 TikTok followers and viral videos exceeding a million views, Dimple’s insights resonate with audiences worldwide. Drawing on her training with Tony Robbins, Alison Armstrong, and Dr. Joe Dispenza, Dimple is on a mission to reduce divorce rates and inspire transformative relationships.

Join our mailing list:

https://theinnerview.live

Are you currently going through a difficult time in your life and wondering what is the meaning of all of it?

In this episode, Dr. Kim Jobst, an Oxford trained physician, shares his journey of radical self-expression, stepping away from his medical license to pursue a more authentic path aligned with his true purpose. He dives deep into the power of meaning, explaining how embracing suffering can be a gateway to profound healing and self-discovery. The conversation explores the complex dynamics of the mother-child relationship and the role of forgiveness in healing. Dr. Kim also discusses his process to help others uncover their life's purpose, showing that nothing in life is random or without meaning. It's an inspiring conversation about letting go, facing fears, and finding the courage to live a life of true alignment.

What You’ll Learn:

• How to face your fear of your greatness and let go of your attachment to your smallness
• How your suffering might actually be a path to your own healing and growth
• The challenges of the mother-child relationship and the role of forgiveness in healing
• How to recognize and honor your life’s true purpose

If you’re someone who….

• Believes you’re not realizing your fullest potential, or
• Are currently going through a period of emotional or physical suffering, or
• Is desiring to heal your relationship with your mother, or
• Are looking for clarity on your life’s purpose

…then you’ll want to be sure to listen in on this episode. Enjoy!

Chapters:

(00:03) - Radical Self-Expression

(11:40) - Facing Fear

(24:58) - Navigating Attachment and Self-Discovery

(35:33) - The real meaning of "Dual Citizenship" and Growth

(50:40) - The Power of Acknowledgment and Healing

(57:52) - The Journey to Discover True Purpose

Links :

Dr. Kim’s Website : https://www.drkimjobst.com

“Diseases of Meaning” White Paper : https://bit.ly/4fo8uvr

Social Media:

@kimjobst (https://www.instagram.com/kimjobst/?hl=en )

@theinnerview.live (https://bit.ly/4f61J0Q)

Bio:

Dr. Kim Jobst is a pioneering integrative physician, researcher, and thought leader dedicated to bridging the gap between healing, consciousness, and the quest for meaning in health and disease. His most recent work emphasizes the transformative power of meaning as a gateway to personal growth and aligning with one’s true purpose in life through a process he calls Telos. Dr. Jobst studied physiological sciences and medicine at Oxford, St. Thomas’s Hospital, London, and Glasgow Universities. He holds specialist qualifications in internal medicine, neurodegeneration and dementia, and homeopathic medicine, with distinctions in traditional Chinese acupuncture and Jungian analytical psychology. He is the founding editor-in-chief of the Journal of Integrative & Complementary Medicine and has served as a visiting professor in healthcare and integrated medicine at Oxford. In 2013, Nobel laureate Archbishop Desmond Tutu presented him with a lifetime achievement award for his contributions to integrative medicine.

Join our mailing list:

www.theinnerview.live

Are you someone who has a tendency to control and are looking for new perspectives on how to let go ?

Or, are you someone who has attempted to forgive someone significant in your life but finds old resentments keep bubbling up?

In this episode, Ben and Mitra dive deep into what it really means to let go. They explore how letting go often involves facing emotions we’ve buried and how our need for control can mask fear and unresolved feelings. They also uncover the role forgiveness plays in this process and Mitra offers unique perspectives on how to truly forgive.

What You’ll Learn:

• Learn wow the need for control often comes from the desire to avoid feeling unresolved emotions like fear, anger, and grief.
• Develop a deeper understanding of how to face your difficult emotions and move towards permanent healing through the process of letting go.
• Discover an alternative perspective on what it takes to truly forgive someone and the steps you can take to do it.

If you’re someone who….

• Has find yourself going in circles on your personal development journey, or
• Desires to let go of your attachments that you know are causing you pain, or
• Is struggling forgiving someone significant in your life, or

…you’ll want to be sure to listen in on this episode. Enjoy!

Chapters:

(00:00) Exploring the Depth of Letting Go
(10:41) Uncovering Layers of Emotional Healing
(16:24) Forgiveness and Self-Responsibility in Relationships
(28:42) Understanding and Practicing Forgiveness

Links :

Learn more about Mitra’s Offerings:

https://mitramanesh.com

Social Media:

@theinnerview.live (https://bit.ly/4f61J0Q)

Join our mailing list:

https://theinnerview.live

Do you ever feel like how you present yourself to the world is different from who you really are ?

In this episode, Chris Alvarado, a renowned improv actor and coach, authentically reveals his journey of struggling with facing his traumas and confronting that aspect of his ‘self’ that seeks external validation. With Ben and Mitra offering compassionate guidance, the conversation delves into powerful themes of self-acceptance, healing through allowing ourselves to feel our emotions, and finding freedom in being fully seen. Chris' real-time discoveries offer profound insights into the delicate balance between growth and the fear of losing oneself.

What You’ll Learn:

• You’ll discover why facing your past traumas, while scary, is essential for personal growth and healing and how you can do it with more grace.
• You’ll learn about how you can go about fully feeling your emotions instead of suppressing them, and why this is so important for deeper transformation.
• You’ll see how applying improv principles like ‘yes and’, staying present, and embracing mistakes can help reduce anxiety and self-doubt in everyday life

If you’re someone who…

• Has trouble fully experiencing and processing your emotions, or
• Finds it difficult to be your authentic and true self in social environments, or
• Would like to learn new ways to look at and understand your trauma, or
• Are curious about how you can apply the principles of improv acting to your everyday life to be more open and confident,

….you’ll want to be sure to listen in on this episode. Enjoy!

Chapters:

00:00 : Introduction and Opening Thoughts

02:25 : The Facade We Build: Protecting vs. Healing

06:09 : Chris' Fear of Losing His Current Self

13:55 : Understanding and Embracing Traumas

19:02 : Chris on Leading with Vulnerability

22:27 : Finding Wholeness with Past Traumas

30:35 : How to Feel Your Stuck Emotions

43:22 : The Connection Between Improv and Life

Links :

Interested in improv coaching with Chris Alvarado (live or zoom)? Check out his website

https://www.chris-alvarado.com

Learn more about services offered by Mitra Manesh:

https://mitramanesh.com

Social Media:

@chrisalvarado (https://www.instagram.com/chrisalvarado/)

@theinnerview.live (https://bit.ly/4f61J0Q)

Bio:

Chris Alvarado is an accomplished improv actor, teacher, and coach with a passion for helping others unlock their creativity and confidence. He has built a reputation for creating supportive, collaborative environments that encourage experimentation, vulnerability, bold choices. With over 20 years of experience, Chris specializes in blending humor with depth, guiding students to discover authentic self-expression through improv. He regularly performs at Westside Comedy Theater and leads transformative workshops. Chris is known for his warm teaching style, which fosters both personal growth and artistic freedom.

Join our mailing list:

www.theinnerview.live

Keywords :

vulnerability and improv, emotional healing through improv, Chris Alvarado interview, balancing authenticity and fear, improv techniques for life, personal growth with improv, overcoming emotional walls, staying present in life and acting, fear of vulnerability, facing past traumas, how improv builds confidence, emotional self-expression, the power of presence, authentic self-discovery, trauma and personal growth,

Have you ever wondered if you have hidden gifts and how you could unlock them ?

In this conversation, Dr.Amy Albright shares her personal journey from anxiousness and disbelief to awakening her intuitive talents for transformative healing. She discusses the intersection of intuition and neuroscience, revealing how brain data and spiritual insight work together to unlock human potential. The conversation delves into the importance of grounding spiritual abilities with scientific rigor, offering listeners practical insights for enhancing their own intuitive capacities.

What You’ll Learn:

• Inspiration on developing and honing your intuition.
• The link between neuroscience and spirituality, and the science behind intuitive experiences
• How neurofeedback can be used to help you reliably unlock your hidden gifts and fuller potential in a relatively short amount of time.

If you’re someone who ….

• has experienced self-doubt or skepticism about your own intuitive abilities
• is highly empathic and want to learn how to turn that into your superpower
• curious about the connection between neuroscience and spirituality
• seeks to release emotional baggage and unlock your fullest potential

you don't want to miss this episode!

Bio:

Amy Albright is the co-founder of Holon, where she serves as a leading intuitive practitioner and transformational coach with over 20 years of experience. At Holon, she works with neuroscientist Dr. Drew Pierson, combining her expertise in Chinese medicine with advanced neuroscience to create groundbreaking programs that unlock people’s hidden gifts and fuller potential. Amy is renowned for her ability to read energy fields and guide clients—ranging from CEOs to visionary leaders—through profound healing and personal transformation. Passionate about her mission, Amy is dedicated to aligning people with their highest purpose through a unique blend of intuitive insight and cutting-edge neurofeedback techniques.

Links :

https://www.holonexperience.com

Chapters:

(00:03) - Unlocking Intuition

(09:12) - Navigating Between Intuition and Science

(14:25) - Distinguishing Intuition From Ego

(25:41) - Transformative Neurospiritual Healing and Connection

(32:49) - Reclaiming Intuition and Humanity

(36:26) - Exploring Nature's Impact and Intuition

(45:55) - Mystical Experiences and Intuitive Capabilities

(55:44) - Harnessing Bliss and Connection Through Intuition

(01:01:28) - Deep Connection and Gratitude

Follow us on IG:

@theinnerview.live

Join our mailing list:

www.theinnerview.live

How often do you feel a gut instinct but aren't sure how to trust it?

In this engaging conversation, we dive deep into understanding intuition with Rick Snyder, author of Decisive Intuition, showing you how to turn those invisible gut feelings into practical tools for everyday decisions. Whether you're seeking to hone your decision making capabilities at work or just trying to make sense of your body’s subtle signals, this conversation can help bridge that gap.

What You’ll Learn:

• The power of tuning into your intuitive intelligence to make better decisions and the cost of not doing so
• How to tell the difference between a true intuitive signal and “noise” ?
• A practical tool for honing and developing your intuition

If you’re someone who ….

• feels disconnected from your intuitive self and want to learn how to reconnect, or
• wants to strengthen your decision making abilities, especially professionally, or
• a leader looking to blend your instinctive intelligence with strategic thinking, or
• someone navigating a career transition and seeking clarity on the next steps

…then you’ll want to be sure to listen in on this episode. Enjoy!

Chapters:

(00:03) Exploring Intuition in Business and Leadership
(12:29) Connecting With Inner Child and Self
(20:18) Cultivating Relationship With Higher Self
(31:51) Navigating Ego and Intuition in Communication
(39:32) Confronting your Inner Critic, and Using Intuition
(45:07) Trusting Intuition Through Body Signals
(55:02) Intuitive Decision Making Through Signals

Links :

https://invisible-edgellc.com

https://www.linkedin.com/in/rick-snyder-80ab8761/

Bio:

Rick is the founder and CEO of Invisible Edge and the author of Decisive Intuition and the co-founder of Straight Talk w/Af podcast. He serves as a trusted advisor, mentor, and strategic partner for forward-thinking executives and companies. He has launched four businesses and combines that experience with over twenty years of studying human behavior to help create the optimal environment for his clients’ company cultures to thrive. He and his team bring a global perspective to their work. He loves travel, spending time with family and friends, and getting outdoors as much as possible.

Join our mailing list:

http://www.www.theinnerview.live

Are you curious about how to develop a healthier relationship with sex and self pleasure?

In this conversation with Bibi Brzozka, we have an unfiltered conversation about conscious sexuality, self pleasure as a vehicle for healing, the legitimacy monogamy, sex as a highway to awakening, and sexuality as a tool to inspire creativity, among other topics. We explore whether it's natural for humans to be monogamous, and how it varies for each individual and relationship. We examine different types of intimacy—physical, energetic, mental, and spiritual—and emphasize open communication in relationship dynamics. We also discuss the role of our parents in shaping attraction patterns, concluding with gratitude for addressing these deep, often taboo, topics.

What You’ll Learn:

• Why monogamy is not natural for everyone, and the answer to whether it is natural or not varies for each individual and relationship.
• The different types of intimacy, including physical, energetic, mental, and spiritual, can vary in different relationships.
• How to use self pleasure as a tool to heal and cultivate self love, to unlock your creativity and access new ideas, and to deepen your spiritual practice.
• A new perspective on what it means to be feminine.

If you’re someone :

• who is interested in how to harness your sexuality to heal, to awaken your creativity, or deepen your spirituality, or
• who wants to overcome sexual shame, or
• who has sexual trauma that you desire to heal, or
• who is dealing with porn addiction,
• who desires to develop a more healthy relationship with sex in general,

then you’ll want to be sure to listen in on this episode. Enjoy!

Chapters:

(00:00) - Exploring Monogamy and Intimacy Dynamics
(15:34) - Deep Soulful Love Making
(24:51) - Healing Parental Wounds and Softening
(42:45) - Elevating Self-Pleasure for Healing
(54:46) - Embracing Pleasure as a Path
(01:05:29) - Exploring Conscious Sexuality and Self-Love
(01:22:07) - Expanding Beyond Instagram for Connection

Links :

Discover courses and other offerings by Bibi at:

www.bibibrzozka.com

Bibi’s IG : @planetbibi (https://bit.ly/4e0vT4r)

The InnerView IG : @theinnerview.live (https://bit.ly/4f61J0Q)

Join our mailing list:

https://www.theinnerview.live

Bio:

Bibi Brzozka is an international speaker and coach specializing in holistic sexuality and conscious living. She is renowned for her transformative approach to sexuality and energetic lovemaking, a practice that goes beyond physical intimacy to explore emotional and energetic connections. After a successful career in finance, she embarked on a personal growth journey that led her to become a leader in conscious living, facilitating heart-opening and taboo-breaking courses globally. Bibi now empowers individuals and couples to deepen their intimate relationships and reconnect with their authentic selves​

Keywords:

Embodied intimacy, Self-pleasure practices, Healing through sexuality, Energy orgasms, Tantra and sexuality, Monogamy vs polyamory, Conscious relationships, Sexual trauma healing, Sexual energy activation, Mindfulness in relationships, Energetic intimacy, Full body orgasm, Self-love and sexuality, Masculine and feminine energy, Overcoming shame in sexuality, Spirituality and sexuality, Emotional intimacy, Sensuality and self-care, Sexuality and creativity, Sexual awakening, Pleasure without shame

Are you interested in learning new perspectives on how your life’s past experiences have shaped who you are today?

In this conversation, Mitra and Ben “innerview” each other. They explore the childhood experiences that shaped who they are today and their perspectives on life. They discuss the importance of inward reflection, letting go, and the journey of personal evolution. They also touch on parenting, friendship, living without fear, and finding joy in the present moment.

What You’ll Learn:

• A new paradigm for how to look at the death of someone significant in your life.
• How to let go and the new possibilities that can create for you
• How simplifying life and focusing on the essential can bring you more happiness
• New perspectives on friendship
• How our childhood experiences shaped who we are and our perceptions of the world

If you’re someone :

• who is looking to deepen your spiritual development,
• who is looking for new perspectives on death and letting go,
• who is curious about new ways of understanding your childhood experiences, or
• who has questions what true friendship is

you’ll want to be sure to listen in on this episode. Enjoy!

Chapters:

(00:03) - Podcast Hosts Delve Into Personal Stories

(13:02) - Teenage Years in Tehran

(17:10) - Life-Changing Moments of Loss and Love

(28:55) - Childhood Impact and Personal Evolution

(35:32) - Thrill-Seeking and Spiritual Connection

(50:16) - Realizing Life Is a Costume Party

(59:02) - Living With Curiosity and Playfulness

(01:11:23) - Authentic Friendship and Connection Exploration

(01:26:01) - Gratitude for Support and Connection

Links :

https://www.mitramanesh.com/

Instagram:

@theinnerview.live

@bdadbin

@mitramanesh_

Join our mailing list:

https://www.theinnerview.live

Bios:

Mitra Manesh is a mindfulness educator, storyteller, and creator of the Attentionist Coaching Program. With over three decades of teaching experience, she integrates ancient wisdom with modern practices, offering mindfulness programs to individuals and organizations globally​.

Ben Dadbin is a business advisor, impact investor, philanthropist, and seeker of Truth. After achieving financial success with the sale of his last business, Ben found himself unfulfilled, leading him on an inner journey toward truth and spirituality.