this episode is just a quick dip into a project i'm working on introducing some of the classic spiritual exercises to our local church community. this intro touches on the "why" rather than the "how" of spiritual practice.

peace and JOY!!

-phil

you can read the article on my substack

This is an on-the-ground lesson about ritual, presence, and cooperating with Spirit that I learned the other day while sanding some old decking boards at a friend's house.

read the article, subscribe, and support at my substack - philipcox.substack.com

peace and JOY!!

JUST IN TIME (nearly) FOR FATHER’S DAY!

I had the chance to sit down with Ben from The Dad Co. podcast. We had a great conversation about being a dad, fostering spiritual life with our kids, and the art of ritual in the home. So, I thought I’d repost it here for you amazing Insiders (your new collective nickname, by the way).

Be sure to subscribe to The Dad Co. on Spotify or Apple.

peace and JOY!!

-Phil

Parenting as an act of ritual

We’re gettin’ practical with this one! Today we’re looking at 4 very straightforward ways to concretise our ideals into everyday actions that can renew, refresh, challenge, stretch, and transform us - all through the power of RITUALISING some very ordinary things already in our lives.

Listen here on Substack or on Spotify or Apple Podcasts

Peace and JOY!!

-Phil

Listen on Apple, Spotify, YouTube, or Substack!

OFFENCE is one of the quickest ways we can stall out in our spiritual growth. We encounter hundreds of opportunities every day to be offended. A dominant reason we get offended is because our preferences and ideals aren’t being met by the person in front of us. While we could continue to resist this person, this experience and remain frustrated, ultimately it cost us our joy, peace, and freedom. So, instead of resisting, what if we learned to WELCOME them instead?

Thanks for listening to The Inside Job! If it has brought you to a place of inner peace, or if you just like it a bit, feel free to share it.

Watch the video on Substack or listen on Spotify or Apple Podcasts

I thought I’d try reading my posts for those who might prefer that medium, so here ya go! The video is available on my Substack!

Peace and JOY!

-Phil