エピソード

  • Ep215 - Wearing Joy with Casey Lum
    2024/10/23
    "Don't be into trends. Don't make fashion own you, but you decide what you are, what you want to express by the way you dress and the way to live." —Gianni Versace Fashion is more than just clothing—it’s a reflection of who we are and how we want to express ourselves to the world. But for many women, shopping and getting dressed can feel overwhelming or tied to outdated trends. What if fashion could be a source of joy, confidence, and self-expression rather than stress? By changing our mindset and rethinking our relationship with our wardrobe, we can reconnect with our personal style in meaningful ways that feel authentic to us. Today, I’m joined by fashion stylist and creator of the Wear Joy Project, Casey Lum. Together, we look into Casey’s philosophy of finding joy in fashion and how women can reframe their mindset to feel more empowered by their clothes. Listen in on this eye-opening conversation as Casey and I talk about: Fashion is storytelling: Your wardrobe is an extension of who you are and tells a story to the world Casey’s TGIF Framework: Casey’s approach to fashion includes Thankfulness, Girl Gang (I love this concept!!), Inspiration, and Feeling Words Shop your closet: The concept of having a "no-buy" year, and letting women rediscover and style what they already own Changing our perspective from seeing fashion as something that makes us feel diminished to being a tool that makes us empowered Practice makes progress: Building a wardrobe that works for you takes practice, but it can be fun!! Sustainability and joy can coexist: You can still be fashionable and stylish while embracing sustainable shopping habits Confidence is what matters most This episode will inspire you to rethink your relationship with fashion and view your wardrobe through a new lens of joy, creativity, and self-expression. Start your own journey of wearing joy today! Interview links Website: wearjoyproject.com YouTube: https://www.youtube.com/@wearjoyproject Instagram: @wearjoyproject Tiktok: @wearjoyproject Freebie: How to Build Your Inspirational Style Guide Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 分
  • Ep214 - Healing from Trauma and Abuse with Healing Mentor & Author, Beth Jones
    2024/10/16
    Trauma and healing are powerful forces that shape our lives in ways we may not fully realize. While trauma can leave deep scars, it also offers an opportunity for growth and transformation. And then healing is the journey through which we reclaim our stories and use them as tools for empowerment. This journey not only impacts personal well-being but also has the potential to create positive change in relationships and professional environments. In this episode of The Inside Story Podcast, I sit down with Beth Jones, a long-time friend, Lightbeamers client, and author of the upcoming book Becoming an Empowered Survivor. Beth shares her powerful journey of healing from trauma and abuse, offering insights into how storytelling has been a transformative tool in her life. Beth is such an inspiration, and I invite you to listen in as we talk about: Turning trauma into a source of strength and empowerment after going through healing How storytelling played a vital role in Beth’s healing, and how she’s now helping others do the same Writing about trauma from a place of healing and focusing on empowerment, not blame Understanding that everyone’s story and experience of trauma is unique, and it’s important to focus on your own story The meaning of Beth's book cover that features a bright yellow design and dragonfly imagery and what they symbolize Confronting and processing trauma and breaking free from old patterns and masks How the end of the healing journey is freedom, joy, and love—a happier story ending for those willing to step into their brave Beth’s story is an inspiring reminder that no matter how deep the wounds of trauma, healing and empowerment are possible. Grab a copy of her book Becoming an Empowered Survivor and explore the transformative power of storytelling in your own life. Share your story—not only to heal yourself but also to shine a light for others on their path to healing. Interview links Connect with Beth through her website Grab a copy of her book, Becoming an Empowered Survivor  Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 分
  • Ep213 – Getting More Women to Earn a Million Dollars with SevenStrong Founder, Holly Hillyer
    2024/10/09
    How do you get to seven figures in your business? It isn’t just about putting in the hours; it’s also about adopting a new mindset. It’s about recognizing that there’s enough abundance for everyone, including YOU. Believe in your worth, and you’ll unlock the potential to create a life where you have the freedom to pursue your passions. In today’s episode of the Inside Story Podcast, I have with me Holly Hillyer, founder of SevenStrongCo, who focuses on helping women grow seven-figure businesses. Holly shares her own entrepreneurial journey, starting from a corporate engineering job to becoming a successful business mentor. My conversation with Holly is filled with valuable insights as well as practical tips for growing a business, so I invite you to listen in as we talk about: How the abundance mindset started early in Holly, and how this shaped her approach to success and financial independence Mindset shifts being essential for growth, just like how Holly shifted her beliefs around hard work, success, and balance Storytelling being the key to connection and why building a seven-figure business isn’t all about selling Having a strategic system that can lead to ease and allows for balance and growth—without the burnout! The belief that income reflects impact and why women should embrace this power Using social media as a (free!!) tool for success including building a community, attracting ideal clients, and scaling a business—even without paid ads Detach yourself from outcomes and focusing on consistent actions and providing value Holly’s journey and insights offer a roadmap for women entrepreneurs who are ready to embrace wealth, make an impact, and achieve financial success. Two things to remember when growing a business: having an abundance mindset is key, and so is sharing your story. So go out there, take that next step toward your success—I’m here for it! Interview links Download Holly’s lead magnet template SevenStrongCo on Instagram Holly on Instagram Grab a copy of The Story Formula >> here << Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 分
  • Ep212 - What is Cosmic Confidence with Kelly Irene
    2024/10/02
    Astrology has been around for centuries, giving us a look into personality, behavior, and the cosmic energies that shape our lives. While many people turn to astrology for personal guidance, there’s growing interest in how it can be used in improving the workplace environment. By understanding the traits and tendencies of individuals, astrology has the potential to enhance team dynamics, strengthen leadership, and foster better communication at work. In this episode of The Inside Story Podcast, I sit down with Kelly Irene, a human resource professional and speaker who has integrated astrology into her life and career. Kelly shares her unique journey and how astrology became a powerful tool for both personal growth and professional development. Listen in as Kelly and I discuss: The way astrology can provide valuable insights into how individuals operate, making it a useful tool for improving workplace dynamics How understanding her moon and sun signs helped her rebuild her life after a major personal transformation Using astrology in the workplace, which can lead to better team relationships based on an understanding of each team member's strengths, needs, and ways of processing information How Kelly applies astrology in leadership and career coaching to help people identify the right environments and roles for their personal growth and success Bringing astrology into her own team and creating a culture of deeper understanding and empathy, allowing the team to work more harmoniously My own journey and how astrology resonates with my role as a storyteller If you're curious about how astrology could impact your life and workplace, Kelly Irene offers an inspiring look at its practical applications. Listen in to explore how you can use these insights to align your personal and professional paths. Be sure to visit Kelly's website to learn more and grab her free "Cosmic Confidence" guide. And as always, stay tuned for more inspiring stories on the Inside Story Podcast! Interview links Connect with Kelly Irene https://mosttrueyou.com/ Instagram https://www.instagram.com/mosttrueyou/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 分
  • Ep211 – Stop Making Sales Weird with Sara Torpey
    2024/09/25
    Selling can be tough for a lot of people, especially if it doesn’t come naturally. Whether it’s the fear of being rejected, feeling awkward about promoting yourself, or worrying about coming off as too "salesy," it’s easy to see why so many struggle with it. But the truth is, selling doesn’t have to feel uncomfortable. When you approach it with confidence and authenticity, it can actually be a natural extension of the work you love to do. In this episode, I’m excited to sit down with Sara Torpey, a former educator turned business coach who’s helping people rethink how they approach sales. Through her program Selling for Weirdos, she helps service-oriented entrepreneurs embrace their unique approach to sales without feeling pushy or fake. If selling has ever felt awkward or overwhelming for you, this conversation is a must-listen! Join me and Sara as we talk about: The challenges in selling, especially for service-based entrepreneurss How Sara shifted careers from teaching to sales, to eventually launching her coaching business Her sales philosophy, ABG or Always Be Giving (I love this acronym!!), and how to lead with service and generosity A mindset shift around instances when people say “no” – and this is a good one! Being confident in your offer and your expertise I hope this conversation with Sara has inspired you to rethink how you approach selling and feel more confident about sharing what you offer with the world. Remember, selling doesn’t have to feel forced or uncomfortable when you lead with service and authenticity. Interview links Check out Sara’s programs and offers here Connect with her on LinkedIn Join her Facebook group, Uncomplicating Business for Teachers, Helpers, and Givers Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 分
  • Ep210 - Discover Your Speaker Superpower
    2024/09/18
    Speaking is a powerful tool for sharing your message and establishing authority in your field. It doesn’t matter what industry you’re in; being a speaker opens doors to opportunities that can really increase your visibility and make a positive impact on your business. Yet so many men and women think speaking is not for them and don’t realize there’s a speaker in them waiting to be heard. In this episode, I dive into how my own speaking journey began and the challenges that came with getting to where I am today. Plus, I give you a quick look at the different types of speakers and their strengths, and help you identify the kind of speaker that you are. So join me today as I get into: The power of vulnerability in speaking Overcoming the fear of speaking and how this can lead to unexpected professional and personal growth The importance of consistency in sharing your story How storytelling isn't just personal; it can also be a powerful tool for building your brand or business The four speaker types and how you can find out which type you are Finding your voice and honing your unique message to stand out and make a lasting impact Whether you're just starting or have been speaking for years, understanding your unique speaker style can help you unlock new opportunities and build deeper connections. Remember, every great speaker began with a single story and a willingness to be vulnerable. So, if you've been holding back, now is the time to step up, embrace your voice, and let your message shine. The world is waiting to hear your story—go out and start speaking! Resources Find out your Speaker Superpower Style by taking our quiz >> here << Join our FREE 5-Day Speaker Challenge, Called to Speak, by signing up >> here << Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 分
  • Ep209 - Get Your A*$ Back in the Saddle with Author Annie Fonte
    2024/09/11
    Life's challenges can serve as invaluable lessons. By looking at obstacles as opportunities for growth, we unlock the potential for personal transformation and resilience. And when we share our stories of struggle and triumph, not only do we shine a light for others, we also find clarity and freedom even in the most difficult circumstances. In this episode, I’m joined by Annie Fonte, a dynamic entrepreneur, author, and facilitator who has turned life’s adversities into powerful lessons. As the author of Keep Your Ass in the Saddle, she shares her journey of turning trials into triumph. I invite you to join me and Annie as we talk about: How Annie turned a struggling physical therapy business into a thriving enterprise by stepping into a leadership role The life-changing impact of losing her home in a California wildfire and how it led to a deep personal transformation Annie’s creation of her “10 lines in the sand” — principles for living with intention and clarity The unexpected start of Annie’s coaching and facilitating career and how she helps women find their inner guidance The power of looking at life’s challenges as gifts and using them as catalysts for personal growth The healing and freedom that come from sharing your story authentically, even when it’s uncomfortable The connection between living simply, being present, and finding joy in everyday moments as part of Annie’s current focus The inspiration behind Annie’s book Keep Your Ass in the Saddle and how her life experiences shaped the stories and lessons within Annie’s upcoming release of a companion workbook to her book, focused on helping people live and lead with intention Annie’s story is a powerful reminder that life’s toughest moments can lead to our greatest transformations. By embracing challenges and using storytelling as a vehicle for healing, she has carved a path of purpose, resilience, and clarity. As you reflect on the nuggets of wisdom shared in this episode, consider how you can turn your own adversities into opportunities for growth and how sharing your story might inspire others. Remember, as Annie says, the key to freedom is often in our own hands—we just have to unlock it. Interview links Grab a copy of Annie’s book, Keep Your Ass in the Saddle https://www.amazon.com/Keep-Your-Ass-Saddle-Failure/dp/1977215246 Connect with Annie https://anniemfonte.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 分
  • Ep208 - Getting an Author Across the Finish Line with David Watson
    2024/09/04
    Becoming a first-time author is a journey filled with excitement, self-discovery, and unexpected challenges. The process of turning personal stories and life lessons into a published book often brings up feelings of overwhelm and self-doubt, as well as the pressure to let go of perfectionism. Yet, it is also a deeply rewarding experience, allowing authors to leave a lasting legacy, connect with others on a deeper level, and see their hard work materialize into a tangible, impactful work. In this episode, we welcome David Watson, a repeat guest who has recently embarked on the journey of becoming a first-time author. David shares the inspiring story behind his book Lessons Learned for My Sons, a meaningful project intended for both his sons and a wider audience. Listen in as David and I talk about: Overcoming the fear of perfection: Learn how David Watson navigated the challenges of letting go of perfectionism while writing his first book. The power of storytelling: Discover how David transformed personal experiences into impactful lessons that resonate with a wide audience. Using a book as a relationship-building tool: Explore David's unconventional approach to using his book to foster connections rather than focusing on sales. Balancing a full-time career with authorship: Gain insights into how David managed to write and publish a book while maintaining his professional responsibilities. Embracing creative growth: Hear about the unexpected creative muscles David developed throughout his writing journey. Navigating the emotional rollercoaster of publishing: Understand the emotional highs and lows David experienced as he approached the release of his book. Legacy building through writing: Find out how David views his book as a lasting legacy for his family and a tool for inspiring others. Storytelling is a powerful tool for connection, growth, and legacy-building. David’s journey to becoming an author shows that while the path may be challenging, the rewards are immeasurable. Whether you’re considering writing a book, sharing your experiences online, or simply reflecting on your own life lessons, now is the perfect time to start your storytelling journey. Your story has the potential to inspire, uplift, and make a lasting impact—so don’t hesitate to share it with the world. Interview links Grab a copy of David’s book, Lessons Learned for my Sons: Wisdom for Everyday Living and Inspiring Others Listen to David’s first episode on The Inside Story Podcast, Activating Relationships with David Watson Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間