Have you ever wondered what triggers instant anger among Black people and why respect holds such immense value? Join us at the Iron Table as we kick things off with a hilarious story about the strategic move of buying a 50-piece nugget meal and the immediate form of betrayal from a child: tattling. As unpredictable as Michigan weather, our conversation shifts to deeper territories, diving headfirst into the cultural nuances of respect. From the high regard for respect in Japan to the often unconscious disrespect in America, we unpack these contrasting perspectives with humor, honesty, and accountability.

Respect and hypocrisy take center stage as we examine societal norms and personal boundaries among Black men, touching on historical civil rights movements and the personal limits of non-violent resistance. Ever wondered about the serious nature of actions like spitting or the financial entanglements that come with lending money? We tackle these topics head-on, reflecting on the balance of courtesy and the repercussions of perceived disrespect. The conversation continues with an insightful look into gender roles and relationships, shedding light on the impact of incarcerated fathers on their daughters and the dual parental roles mothers often assume.

Independence and interdependence within relationships are dissected through personal anecdotes and societal observations. From the complexities of maintaining individuality in a partnership to the societal pressures that shape our views on marriage and divorce, we leave no stone unturned. The importance of mutual respect, the consequences of hurtful words, and the evolution of gender roles are explored in depth, emphasizing the need for communication and understanding in fostering healthy relationships. Join us for a thought-provoking journey that balances humor and honesty, offering a fresh perspective on life's various facets.

What happens when you balance humor, thought-provoking discussions, and a dash of fatherly wisdom? Welcome to the Iron Table, where we kick off with an engaging check-in among Bryant, Keith, Danny, and Steve. From Danny's cryptic classified assignment to Steve's hilarious experiences at recent car events, there's no shortage of laughs and personal updates. You'll hear about the challenges and joys of aging, especially when it comes to playing basketball with their sons, and the reflective moments that come with passing the torch to the next generation.

Ever felt frustrated when an organization changes its fundraising plans without informing you? We get into the nitty-gritty of trust and accountability in charitable donations, drawing parallels to biblical stories to underscore the importance of transparency. The ethical implications of not keeping donors in the loop are vast, and we emphasize the moral duty organizations have to communicate changes and offer choices for redirecting support. This segment serves as a powerful reminder of the necessity of honesty and integrity in maintaining donor trust.

Higher education debt and the evolving definition of success are hot topics that we tackle head-on. We explore the societal pressures pushing young adults into expensive four-year colleges and the financial strains that follow. But what if success isn't just about a degree or a high-paying job? We highlight alternative pathways like community colleges and trade schools, emphasizing personal growth, freedom, and holistic well-being over material wealth. Our conversation spans from redefining success in faith relations to navigating different expectations within relationships, all while stressing the importance of communication, spiritual alignment, and mutual respect. Join us for an episode packed with humor, reflections, and invaluable life lessons, right here at the Iron Table.

What if the simple act of feeling comfortable enough to call your partner "girl" could unlock the secrets to deeper emotional connections? Join us as we celebrate our milestone 50th episode at the Iron Table with hosts Bryant, Keith, Danny, and Steve. Reflecting on our journey from humble beginnings, this episode is rich with personal updates, exploring challenges and triumphs from entrepreneurship to self-care. Revel in the lessons learned through our professional and personal experiences, and discover the power of accountability, truth, and continuous self-improvement.

Ever wonder how past traumas shape our ability to be vulnerable in relationships? We dive into the male perspective on vulnerability, discussing the impact of past experiences and the cultural conditioning that often prevents men, particularly Black men, from expressing their emotions and seeking help. Practical steps to foster healthier relationships are laid out, including the importance of therapy, understanding personal and family history, and creating safe, judgment-free zones. By being quicker to listen and slower to speak, we can build stronger bonds and navigate the fine line between seeking advice and oversharing.

The complexities of trust, communication, and emotional intelligence in relationships are also on the table. We tackle the importance of establishing boundaries and rules of engagement, especially during conflicts, to maintain emotional safety and foster genuine apologies. Through stories and reflections, we examine societal issues, the role of media, and the importance of viewing one's partner as a teammate in fostering growth. Join us for an episode filled with insights, reflections, and practical advice to help you build stronger, healthier relationships. Thank you for being part of our journey, and we look forward to connecting in the next episode.

Can romantic music teach us about the evolution of love? Join us at "The Iron Table" as Bryant, Keith, and Steve kick off our return from summer hiatus with a warm and reflective conversation. We catch up on our summer adventures—Steve’s journey to mindfulness, Keith’s balancing act with work and back-to-school hustle, and Bryant’s family-centric summer celebrations. We also embark on a nostalgic trip, comparing the heartfelt croons of Jodeci to today’s explicit love songs, pondering what this transformation means for modern relationships.

Why do so many men feel disengaged from church communities? Our discussion shifts to this pressing question, exploring the disconnect that many men experience with traditional church settings. We delve into the need for men-centric activities like sports leagues and the importance of genuine emotional connections. Past experiences and superficiality often leave men disinterested, but we examine how different perceptions between men and women shape their responses to church leadership, ultimately seeking ways to foster a sense of belonging and purpose within these communities.

How do you grapple with anger towards God when life gets tough? This episode dives deep into the spiritual and emotional struggles of faith. Reflecting on the story of Job, we discuss the trials that test our faith and provoke challenging emotions like anger and shame. We emphasize the importance of believing in God’s promises, even in the absence of guarantees, and how therapy or open conversations can help process these feelings. As we wrap up, we stress the critical role of community and vulnerability, urging men to engage actively and support one another in their spiritual journeys. Tune in for a rich, thought-provoking dialogue and remember, "iron sharpens iron, so should men sharpen men.

Would you know how to navigate the choppy waters if a family member's private life suddenly became very public on a platform like OnlyFans? Join us at the Iron Table, where Bryant, Keith, Danny, and Steve dissect the entangled web of family dynamics and the digital age's adult content platforms. We're not just talking about the shock and the why; we’re peeling back layers on the societal shifts that are redefining employment, privacy, and the very essence of public versus private lives. Our candid conversation also highlights how some people are turning to unconventional means to pay the bills, from selling feet pics to the gig economy's wilder shores, and what that says about our culture today.

This episode is a deep dive into the heart of our communities, assessing the effectiveness of different forms of protest and the role of reparations. We question whether financial compensation can truly address systemic inequalities or if empowering solutions like education and economic strategy are the key to lasting change. As we examine the strategies that unite us and fuel collective action, we also recognize the enduring spirit of resilience and entrepreneurship in the Black community, challenging stereotypes and celebrating the divine qualities inherent in all of us. It's a discussion that spans from the civil rights movement to Colin Kaepernick's knee, highlighting both the power of unity and the necessity of personal accountability.

As we wrap up this thought-provoking session, the Iron Table serves you a final course of introspection and a call to action. We stress the importance of improving ourselves first before seeking change externally. Reflecting on historical lessons and the infinite potential of proactive leadership, we leave you with an empowering nudge: disconnect from the digital noise and engage with enriching experiences that could reverberate through your own community. It's about shaping a stronger, united path forward, and it starts with you, our listeners, right here at the Iron Table.

On April 10, 2024, Orenthal James Simpson (OJ) died after dealing with cancer. His achievements in life, Hiesman, NFL, TV, film, all took a backseat as the world watched in horror as be was being charged with the killing of his ex-wife and another man. His slow-speed chase even preempted the NBA Playoffs that year.


I can remember as I sat riveted watching the O.J. Simpson verdict unfold, the collective exhale of a nation grappling with race and justice was palpable. That moment, seared into the American consciousness, serves as the backdrop for our latest discussion at the Iron Table, where my brothers Keith, Danny, and Steve join me to dissect the complex legacy left by Simpson's acquittal. We navigate the tangle of emotions and societal ripples that emerged from a trial that became a watershed moment in our nation's history, with ramifications touching on everything from celebrity culture to the persistent disparities in the justice system.

There's an unspoken tension that weaves through the fabric of America, often erupting when we least expect it. This episode goes beyond the surface to examine the deep-seated notions of race and identity that influence our experiences and perceptions. From the courtroom to the streets, we scrutinize the constructs of black and white, considering how these artificial divisions shape our reality. We confront uncomfortable truths — like the circumstances, if any, where violence becomes justifiable — and wrestle with the implications for both men and women caught in the web of domestic unrest.

Finally, we turn the lens inward, reflecting on the personal and spiritual dimensions of conflict resolution within relationships. The conversation becomes intimate as we share our own insights on setting boundaries and the power of truth and accountability. It's a candid examination of where faith intersects with personal responsibility, and how the toughest challenges in our relationships can lead to profound growth. Join us for an episode that isn't just about sharing thoughts — it's about igniting a spark for change and understanding in the complex world we navigate together.

When the everyday chaos of fatherhood meets the ironclad bonds of brotherhood, you know you're in for a treat. Join the brothers, minus our beloved Danny, for a heartwarming and occasionally side-splitting romp through the potholes and triumphs of parenting, the costs of daycare that leave us with lighter wallets and heavier hearts, and the quest to maintain our essence within the whirlwind of family life. We're serving up slices of life, and while Danny's absence is felt, his spirit is with us as we share get-well wishes alongside our storied escapades and parenting paradoxes.

Have you ever tried to pick a favorite movie from the golden days of your youth? It's like trying to choose your favorite child - impossible, but we give it a shot anyway. We invite you to stroll through the corridors of memory as Keith, Steve, and I debate the merits of cinematic classics and recount the misadventures that can only happen in a movie theater. From Keith's infamous spit-take during "Top Gun" to Steve's unplanned snooze fest, we probe the depths of nostalgia and uncover the magic that keeps us returning to films like "Ghostbusters 2."

As our conversation deepens, we venture into the realms of philosophy and theology, grappling with weighty topics like legacy and redemption, and the intricate tapestry of free will versus predestination. We navigate these profound waters with humor and honesty, pondering the questions we'd ask historical figures and the possibility of altering our paths with the foreknowledge of our fates. Wrapping up, we touch on the importance of strengthening marital bonds through spirituality and highlight the value of truth and accountability. So pull up a chair, and let's sharpen each other at the Iron Table, where every exchange is a chance to grow and connect.

Have you ever found yourself yearning for the simpler times when relationships unfolded in the analog world? Together with my brothers Keith, Danny, and Steve, we're pulling up a chair at the iron table to dissect the convoluted ways social media has redefined our connections with one another. From the haunting grip of past relationships that refuse to fade into the digital ether to the voyeuristic habits social media engenders, we're laying it all on the table.

This heart-to-heart takes a turn down nostalgia lane, reminiscing the symbols of bygone eras—like the "Hershey stick" emblematic of classroom authority—and the tactile joy of physical media over ephemeral MP3s. But it's not just about waxing nostalgic; we're confronting the less savory aspects of the digital age. The conversation probes into the illusion of friendship social media peddles, the jealousy it stokes, and the concerning new norms around privacy, infidelity, and the search for validation that it seems to have normalized in a way that's reshaping the very fabric of society.

And as the night wanes, we're not shying away from the bigger questions that linger in the quiet moments away from the screens. How do we preserve our mental and emotional well-being in an age that demands constant connectivity? We explore the tools and strategies necessary for managing our digital diet, the significance of discernment, and the profound implications these have on the sacred vows of marriage. It's a late-night investment into the heart of our culture and into the essence of what it means to navigate life authentically in the digital era. Join us as we sharpen our insights and fortify our resolve to emerge wiser and more grounded in who we are amid the online tumult.