The Jade Dragon Podcast

著者: Dr. David Lloyd D.Ac R.Ac R.TCMP
  • サマリー

  • Welcome to The Jade Dragon Podcast, your guide to holistic well-being and self-discovery. Join us on a journey through the realms of mindfulness, fitness, ancient wisdom, and the pursuit of a balanced, vibrant life. Hosted by Dr. David Lloyd, in each episode, we explore a diverse range of topics that empower you to embrace a healthier, more harmonious existence. From the gentle art of meditation to the dynamic world of fitness, from ancestral diets rooted in tradition to the potent healing properties of herbal medicines, and from the science of nutritional supplementation to profound interviews and philosophical discussions, we offer a tapestry of insights to enrich your body, mind, and spirit.
    Copyright 2023 All rights reserved.
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あらすじ・解説

Welcome to The Jade Dragon Podcast, your guide to holistic well-being and self-discovery. Join us on a journey through the realms of mindfulness, fitness, ancient wisdom, and the pursuit of a balanced, vibrant life. Hosted by Dr. David Lloyd, in each episode, we explore a diverse range of topics that empower you to embrace a healthier, more harmonious existence. From the gentle art of meditation to the dynamic world of fitness, from ancestral diets rooted in tradition to the potent healing properties of herbal medicines, and from the science of nutritional supplementation to profound interviews and philosophical discussions, we offer a tapestry of insights to enrich your body, mind, and spirit.
Copyright 2023 All rights reserved.
エピソード
  • Exploring Jung's Journey: The Intersection of Western Psychoanalysis and Eastern Philosophy
    2024/11/08

    Welcome back to the Jade Dragon Podcast. In this episode, we delve into the fascinating intersection between Western psychoanalysis and Eastern philosophy, focusing on how Carl Jung found profound connections between his theories and ancient Chinese wisdom.

    Join us as we explore Jung's interpretation of "The Secret of the Golden Flower," an ancient Taoist text on meditation and inner transformation. Discover how Jung saw parallels between the text's teachings and his concept of individuation, the process of integrating various aspects of the self to achieve wholeness.

    We discuss the symbolism of light and energy in both traditions, highlighting how Jung's insights into the unconscious mind align with Taoist practices of inner cultivation. Learn about the shared emphasis on balance, harmony, and letting go as essential steps in personal growth and self-awareness.

    By examining these fascinating parallels, we uncover timeless wisdom applicable to modern life. Tune in to find out how embracing these ideas can lead to a more balanced and integrated self in today's chaotic world.

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    11 分
  • Harnessing the Power of Yi: Intention in Chinese Medicine
    2024/11/04

    Welcome to the Jade Dragon Podcast, where ancient wisdom meets modern science. Join host David Lloyd as we explore the profound concept of Yi, or intention, in Chinese medicine. Discover how focused intention can influence your health and shape your life in alignment with your deepest values.

    In this episode, we delve into the role of Yi as a guiding force in traditional healing systems, bridging the gap between thought and action. Learn how Yi directs qi, the life force, to promote healing and meaningful change. We also examine how modern scientific insights support the power of intention, highlighting its impact on the brain and immune system.

    Understand the connection between Yi, the mind, and the body's physiological responses, as explained through psychoneuroimmunology. Discover practical steps to cultivate and strengthen Yi in your daily life through mindfulness, Qigong, and meditation.

    Join us on this enlightening journey to enhance well-being by setting clear intentions and directing energy toward what truly matters. Embrace the power of Yi and transform your modern life with ancient practices.

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    10 分
  • The Timeless Wisdom of Li Qingyun: Secrets to Longevity
    2024/10/29

    Welcome to the Jade Dragon Podcast, where we delve into the profound traditions of Chinese medicine, philosophy, and Qigong. In this episode, we uncover the enigmatic life of Li Qingyun (李清雲), a figure in Chinese folklore believed to have lived for over 250 years. Join us as we explore the mystery, discipline, and wisdom that defined his life, drawing from accounts recorded by General Yang Sen in "The Immortal."

    Discover the intriguing evidence that supports Li Qingyun's legendary age, including official records from the Qing dynasty and testimonials from those who knew him. We also discuss his powerful practices in herbalism, Qigong, and Taoist principles that contributed to his reputed longevity.

    Learn about the core of Li's teachings, including his use of restorative herbs and the Taoist technique of healing sounds Qigong. We delve into his minimalist lifestyle, rooted in simplicity and wu-wei, and his philosophy encapsulated in the advice to "sleep like a dog, walk like a crane, sit like a tortoise." These practices, Li believed, were key to preserving vitality and achieving harmony with nature.

    Join us as we reflect on how Li Qingyun's life and teachings can inspire us to pursue a balanced and fulfilling life. His story serves as a model for holistic health and longevity, encouraging us to nurture our essence, conserve energy, and cultivate inner peace.

    Thank you for listening to the Jade Dragon Podcast. If Li Qingyun's practices intrigue you, stay tuned for more insights into Chinese medicine, Qigong, and Taoist philosophy. Subscribe and follow us on social media at jdragonchigong for more on the art of longevity.

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    12 分

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