Have you ever wondered what it takes to be a multiple-time world champion in Jiu Jitsu while helping the sport evolve on a global scale?

In today's competitive world, athletes are constantly seeking ways to level up their skills, mindset, and training regimen. Whether you're an aspiring competitor or a dedicated practitioner, understanding the mindset of champions like Bernardo Faria can bridge the gap between where you are now and where you want to be

• Discover how humility and trust shape success in Jiu Jitsu and beyond.
• Learn how online Jiu Jitsu education is revolutionizing training and career advancement.
• Gain exclusive insights into Bernardo Faria's mindset, training habits, and approach to staying ahead of evolving techniques.

Don't miss this deep dive with a Jiu Jitsu legend—hit play now and learn the keys to mastering both the physical and mental aspects of the game!

The Jiu Jitsu Mindset: An In-Depth Conversation with Bernardo Faria In this episode of 'The Jiu Jitsu Mindset,' the hosts welcome multiple-time world champion and renowned BJJ instructor Bernardo Faria. The discussion ranges from the evolution of Jiu Jitsu techniques to the impact of online instruction through BJJ Fanatics. Bernardo shares insights into the importance of trust within the Jiu Jitsu community, the role of mindset, conditioning, and technique in competition, and his experiences training with legends like Marcelo Garcia and Gordon Ryan. The conversation also delves into the future of Jiu Jitsu as a mainstream sport and the economic opportunities for athletes through online teaching.

00:00 Welcome to the Jiu Jitsu Mindset

01:13 Introducing Special Guest: Bernardo Faria

03:22 The Humble Nature of Jiu Jitsu Champions

04:37 The Trust and Community in Jiu Jitsu

09:26 Impact of Online Instruction on Jiu Jitsu

18:26 Evolution of Jiu Jitsu Techniques

22:51 The Future of Jiu Jitsu as a Professional Career

32:31 Bernardo Faria's Competitive Mindset

38:44 Building the Perfect Jiu Jitsu Athlete

41:10 Closing Thoughts and Gratitude

In this episode of Jiu Jitsu Mindset, Peter welcomes back Professor Lucas. They discuss the launch of their first online academy course for kids aged 7 to 14, available at jujitsumindsetacademy.com. Professor Lucas shares his most memorable fights, recounting his very first competition at 12 years old in Sao Paulo and an intense match as a black belt. The episode highlights the growth and learning experiences from losses in competitions, and ends with a promotion for their new online course designed to keep kids engaged in Jiu Jitsu.

00:00 Introduction and Warm Welcome

00:18 Exciting Announcements: Online Academy and More

01:24 Memorable Competitions and Lessons Learned

02:49 First Competition Experience

08:53 Facing a Jiu-Jitsu Opponent Who is Awesome

10:50 Conclusion and Upcoming Interviews

How can one sport transform your life physically, mentally, and emotionally?

Whether you're just starting out or have been practicing for years, this episode explores how Jiu Jitsu can solve problems like improving fitness, fostering resilience, and building a strong sense of community—no matter your experience level.

• Discover how Keith Steinacher's 13-year Jiu Jitsu journey improved his health and mindset.
• Learn about the benefits of competing and how Jiu Jitsu fosters a powerful, supportive community.
• Gain tips on respecting different cultures in training and the importance of adaptability, especially when traveling internationally.

Tune in now and learn how Jiu Jitsu can elevate your physical and mental well-being!

Keith shares his personal journey of discovering Jiu Jitsu, the positive changes it brought to his physical and mental health, and its vital role in his life over the past 13 years. The conversation delves into the significance of competition in Jiu Jitsu, the supportive community it creates, and heartwarming stories of how Jiu Jitsu has positively impacted lives. Keith also highlights the importance of respect and adaptability when training internationally, and discusses his initiatives such as the 'Girth Squad' for larger grapplers. Whether you're a seasoned practitioner or new to the sport, this episode offers valuable insights into the life-changing benefits of Jiu Jitsu.

00:00 Introduction and Coffee Talk

00:38 Building an Online Course for Kids

01:32 Introducing Keith Steinacher

03:31 Keith's Journey into Jiu Jitsu

05:07 The Impact of Jiu Jitsu on Mental Health

11:21 International Training Experiences

15:23 The Role of Competition in Jiu Jitsu

19:28 Life-Changing Stories from Jiu Jitsu

27:03 Keith's Community and Online Presence

28:51 Conclusion and Future Plans

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